Exercise thread for Friday, January 21

[AprilN]

Hi there, everyone! Looks like it's my turn to start the exercise thread this morning. I went jogging this morning, 4.4 miles in 39 minutes. Felt really good!

Who's up next? Let's hear it!

 

[lizdotcom99]

Today is a restday for me and it is KILLING me to just rest. But tomorrow and Sunday I have a 2 mile walk planned for both days. I am also going to check out the Y today to see what it is all about!

Next....

 

[plutosmyfav]

Its 0 deg. F and -16 deg wind chill here so I didn't walk over to the gym at lunchtime. Instead I walked the halls of my building(s) for 40 minutes. Doesn't feel like a workout but it counts towards my GetFit minutes and my January minutes. I'll be hitting the gym after work no matter what!

Next????

 

[JMD]

Woke up early, and hit the gym for 60 minutes of weight training.

 

[welovedis]

40 minutes of strength training, 15 minutes on the TM and 125 crunches (I'm getting there!).

Who's next??

 

[ZerasPride]

Up early and did Firm BSS3 Fat Blasting Cardio despite the cough that won't let me go.

Okay, who's next?

 

[Princess Michelle]

.

 

[plutosmyfav]

I made it to the gym after work:

30 minutes lower body weights and abs
30 minutes elliptical
30 minutes recombent bike

next????????????????