October 8 - Question of the Weekend
Oh, Uncle Waldo!
Let's talk beverages - it is the weekend after all!
What's your favorite beverage (alcoholic or otherwise)? Are you a "juicer" type person? Maybe you like smoothies? Have you increased or decreased your intake of certain beverages on your journey to a healthier you?
Okay..... I do own a juicer and enjoy using it from time to time for quick "juice fasts".... but nothing extreme! Just hate the mess and waste it creates. I do love a good smoothie and I am lucky enough to own a Vitamix..... so making smoothies is super easy!
I definitely decreased my intake of BEER and WINE along this journey..... I don't find that I miss the wine much.... but I do miss the BEER! I can have a light low carb beer for 3 SmartPoints, but as my beer palate grows, I am enjoying that less and less. I'm finding I'd rather spend 5 +/- SmartPoints and enjoy a nicer beer. That being said, I rarely indulge in more than one a week, unless it is a holiday or something like that. I splurged while I was in California and had one every day I think! I couldn't tell you the last time I had a mixed cocktail..... but I'm sure it was a traditional margarita, on the rocks, with salt.
As far as HEALTHIER beverages go.... I enjoy hot tea (green, black, herbal, etc) mostly during cool/cold evenings. I drink iced tea a few days a week instead of or in addition to water. I sweeten my tea minimally with stevia drops. My go-to drink most of the time when I am home or eating out is plain seltzer with a slice of lemon or lime. I have a Soda Stream and excellent well water, so it is easy and not terribly expensive.
A quick check in (let's not talk about weight... But my exercise goal is still on track!).
Yesterday's QOTD:
My favorite Disney animal is definitely Remy! Ratatouille is still one of my favorite Disney/Pixar films. And Remy is just so adorable! I also think that he has a great message about food: you are supposed to savor it, not gulp it down. I love food and the movie is about loving food in the healthy way. There is a great little scene about Remy trying to teach Emile about really tasting food. I do have problems with this, so Remy is a great "role model" for me!!
Today's QOTD:
Sparkling water (club soda, soda water, seltzer, whatever you want to call it...) and Earl Grey tea. I can totally survive without any other drink. I especially have really come off anything with sugar. I love orange juice and grapefruit juice, but they are only a treat for special occasion breakfasts (and a few days on vacation). I am also quite fond of mostly anything with alcohol from beer to wine to cocktails or even pure spirits (not as shots to be downed, but to be savored as well). But as long as I have my sparkling water and my black hot tea (preferably Earl Grey, but basic will do as well in a pinch), I am fine.
I think that we are "drink compatible"! And why didn't I say Remy!!??? I have a Remy utensil holder in my kitchen that I adore! I'd be happy to redecorate my entire kitchen in a Ratatouille theme if it were still available!
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Hey friends! Kind of a lazy day here today. I ended up running some errands yesterday (including picking up DS and taking him to run out for a few things he needed), so not exactly the productive day I pictured, but at least I did what I wanted and not what the job was dictating! Today has been just a handful of "this-and-that" kind of stuff here..... laundry, picking the last of the garden, digging up some herbs to bring in before the frost, scrubbing down the mudroom porch and decorating it a bit for fall.... nothing terribly exciting, just stuff that needed to be done.
Happy to report I am finally shaking loose some of my
Disneyland weight gain. Not sure if I will lose it ALL by month's end, but I'm trying!
DH and I are off on a short road trip to Ticonderoga, New York tomorrow to see a Star Trek exhibit..... yup, I'm married to a nerdy Trekky! Not my idea of a great day, but he doesn't ask to do this kind of thing very often.... it should be fun, but a long drive for one day. I mentioned leaving tonight and staying over someplace, but he didn't seem interested. As long as he will do at least half of the driving, I'm okay doing it in one day (3 hr each way).
Hope you are all having a relaxing weekend....................P