Eating when you're not hungry?

The_Alice

Xavier Atencio is my hero!
Joined
Jan 23, 2011
Okay, so I have been really straining to get in 1200 calories due to my exercise schedule. If I don't eat a net caloric intake of 1200 I fear my metabolism will slow to a crawl. But, I have a problem with my appetite not being around all the time. I just feel full, but then my calories drop due to my exercise and eating well.

Do you eat even when you're not hungry?
 

Gisper

Earning My Ears
Joined
Apr 19, 2011
The food that you take without hunger become reason of your fat. so
avoid taking food without hunger. It will help you in maintain your weight.
 


Connect

Disney News and Updates

Get Daily Email Updates


Top