Thanks Tink for the shout out and the others too.
Yes, she is right... I spent my SIL's final weeks and days with her and Wed. I will go to CELEBRATE and bid farewell to my favorite uncle who died exactly 20 days after my SIL.

SIL survived @ Stage 4 for 7 years beyond her expectancy--- started w/ Breast Cancer. (I think she had what they call a Triple Negative Cancer

)! Uncle, only 13 months w/ lung cancer spreading to brain tumors too. Yet, both were comfortable with where they were headed, so that has been very comforting to me.
Anyhoo... on a happier note, DH and I started the Tony Horton 10 minute Trainer today along w/ the 2 day jump start meal plan. DH started his last night due to his schedule and lost 7 lbs in 1 day !

Basically due to PORTION control, caloric intake, and no sugar, breads/pasta, and more veggies and fruit. We will see what happens to me tomorrow a.m. after I have given it 24 hours. The DVDs show me that I have NO Rhythm and coordinating the moves will take some time

, but I still got an incredible sweat in the 30 minutes I worked out. We will see what happens! After 2 days, you go back to picking your meals, but hopefully w/o the intense sugar or preservative /jjunk food cravings. My first real attempt to lose weight.
and... boys are almost done w/ school! One more day and baseball hits high gear!

Enjoy the week!