I earned smilies for devotions and pills yesterday. DS had a group of friends over and we ordered pizza for the gang. Since I haven't been to the grocery store, there was nothing healthy for me to eat. Gotta fix that.
I'm trying really hard to feel

this morning, but the DZone is hitting me hard and the pinched nerve in my shoulder area is giving me trouble and ... and ... and ... Let's face it - I'm tired and cranky this morning.

Nevertheless, the day awaits with much to do.
Today:
1. Devotions - Hope is something to receive from God rather than something we must pursue. I don't have to be more "spiritual" or try harder. All I have to do is turn my eyes away from myself and my circumstances and turn them to God and receive the boundless hope He offers.
2. Pills - taken.
3. Water - on my first mug.
4. Healthy eating - B = yogurt w/ almonds
5. Exercise - yes, I should, but I feel so mentally and physically tired. I'm not sure which would help more - rest or exercise?
6. Bedtime - 10 PM
Work is overwhelming and I can feel my depression trying to take root. Part of this is that I'm in the DZone, so everything looks darker and more foreboding than it really is. Baby steps will get me through the day. I've got my to-do list and it's highlighted with lots of pretty color - I enjoy using it.
My plan is to pray often, drink water often, and take baby steps through my to-do list. Tonight I'll try to see the chiropractor.
Into the day, looking upward and receiving hope.