jberry5
DIS Veteran
- Joined
- Apr 4, 2007
- Messages
- 528
Thought this might make an interesting thread. If anyone has been inspired in any way by something Disney: upcoming trip, being able to comfortably ride an attraction, etc., that those might be posted here.
Here's my Segway Diet.
When we were at WDW last fall, I wanted to try the Segway trial at Epcot, but then heard about the weight limit. So I've set an initial weight loss goal of 240 so that I would be under the 250 weight limit.
So far, my dietary goals are to cut way back on cheese and soda, and learning what is a portion/serving size. Having pizza every other week, before this pizza was at least a once a week meal, and probably at least twice on average. Dining out every other week. Truly fast food, once per month maximum. Attempting to get physical activity in twice per week. And probably my biggest issue, go to bed earlier to avoid the late night munchies, where massive amounts of calories were consumed right before going to sleep.
So as of 5/21/08:
Weight at 1/1/08 - 283 lbs
Current Weight - 249 lbs (34 lbs, 12.01% lost)
Sept. '08 Target Weight - 240 lbs
Lbs from Sept. '08 Target - 9 lbs
Long-Term Target - 200 lbs
Lbs from L-T Target - 49 lbs
Ultimate Goal - 180 lbs
Lbs from Ultimate Goal - 69 lbs
Monthly Weight Loss:
January '08 - 11 lbs (3.89%); 272 lbs
February '08 - 9 lbs (3.18%); 263 lbs
March '08 - 8 lbs (2.83%); 255 lbs
April '08 - 4 lbs (1.41%); 251 lbs
May '08 - 2 lbs (0.71%); 249 lbs
Here's my Segway Diet.
When we were at WDW last fall, I wanted to try the Segway trial at Epcot, but then heard about the weight limit. So I've set an initial weight loss goal of 240 so that I would be under the 250 weight limit.
So far, my dietary goals are to cut way back on cheese and soda, and learning what is a portion/serving size. Having pizza every other week, before this pizza was at least a once a week meal, and probably at least twice on average. Dining out every other week. Truly fast food, once per month maximum. Attempting to get physical activity in twice per week. And probably my biggest issue, go to bed earlier to avoid the late night munchies, where massive amounts of calories were consumed right before going to sleep.
So as of 5/21/08:
Weight at 1/1/08 - 283 lbs
Current Weight - 249 lbs (34 lbs, 12.01% lost)
Sept. '08 Target Weight - 240 lbs
Lbs from Sept. '08 Target - 9 lbs
Long-Term Target - 200 lbs
Lbs from L-T Target - 49 lbs
Ultimate Goal - 180 lbs
Lbs from Ultimate Goal - 69 lbs
Monthly Weight Loss:
January '08 - 11 lbs (3.89%); 272 lbs
February '08 - 9 lbs (3.18%); 263 lbs
March '08 - 8 lbs (2.83%); 255 lbs
April '08 - 4 lbs (1.41%); 251 lbs
May '08 - 2 lbs (0.71%); 249 lbs