dwheatl
DIS Veteran<br><font color=limegreen>Can you tell
- Joined
- Apr 17, 2006
- Messages
- 3,673
I was down .6 Friday, but I'm sure that's not the case now. We were leading a retreat this weekend, and I was tired, so I ate a lot. Maybe one day I'll teach my brain/hands/mouth that food does not equal sleep. I got in a short hike today before the rain hit. Saw a mountain lion paw print, so I at least hustled a little bit.
Tomorrow is a new day. Anyone want to help me up on the wagon?

Tomorrow is a new day. Anyone want to help me up on the wagon?

Dealing with a bad tooth and looks like I need a root canal (going to the endodontist today). Never had one, and I'm hoping it's not as bad as the horror stories I heard from co-workers yesterday.
and I am up



you!
DS' gf tells me the new fitness craze is do SOMEthing! So none of us are perfect, and maybe we won't even lose weight, but we can all take a few steps more than we feel like, eat half a piece of cake instead of the whole thing, or like me today, track your food even on a day when you know you went over your limit. Just don't give up.