WOW! Aren't we Chatty Patty's?
Way to go Nsalz! Happy first day to you! Actually, I think you look skinier to me already! Same with you, Dragonfly! Welcome!!!
I am just so inspired after catching up.
I'm hoping I can convince Spongie to do a girl only trip in Jan. The airfare from here to Orlando is the hard part. I wont drive. Southwest doesn't quote this far in advance.
So, my diet du jour is Weight Watchers with a VERY SB twist. I finally got my slider to print. Got my 32 oz. WW mug filled with delicious Crystal Lite (to be filled 4 MORE times).
I am SO accountable! Today is NO EXCUSES day! If you are PARALIZED from the waist down, do your arms, shoulders and back! Exercise ROCKS!!!!

headache
I Love Exercise
I Love Exercise
I Love Exercise
I Love Exercise
Weight Watchers ZERO Points Soup- Eat It!
1 sliced carrot
1/2 diced onion
2 garlic cloves minced
3 C. Fat Free broth (veg.or beef or chicken)
1 1/2 C green cabbage (diced thickly)
1/2 C. Green beans
1 T. tomato paste
1/2 t. basil
1/4 t. oregano
1/4 t. salt
1/2 C. diced zucchini
1. In a large saucepot, sprayed with PAM, saute the carot, onion, garlic over low heat until softened about 5 min.
2. Add broth, cabbage, green beans, tomato paste,
and spices to a boil. Lower heat to simmer, covered about 15 mins.
or till beans are tender
3. stir in zucchini and heat a few more mins.
Makes 4- 1 c. servings
42 Cals per serving 0 fat, 2 fiber
I've made this easily in my crock pot. It is filling and FREE!