DISappearing Peeps...A fastpass to THIN! Part 2

[dismom9761]

Okay I am being accountable.Maybe if I report now I won't eat anything else.

B-Oatmeal(120),skim Milk(90)
L-turkey and cheese sanwich on whole wheat(200)
S-granola bar(190),banana(100)
D-eggs(160),1 1/2 biscuits(220),jelly(30),turkey bacon(105),milk(90)

TOTAL-1305 calories

I did abot 35 min. strength training(with the personal trainer and Dragonfly) and 25 minutes on the treadmill.I RAN for four minutes. I would have walked longer but Dragonfly drug me to Michaels...

 

[denecarter]

Oh and I lllllooooovvvveeee those little Dove thingies....they are like silk when you suck on them (wow, that didn't sound very good did it?)

No... it didn't...

 

[dismom9761]

Good evening ladies and hers my poop for today....without colon BLow! I spoke to DH about what I am trying to do. It has been so hard to sit watching a movie or anything while he snacks on all my favoirtes. I ususllay get up and come down here and chat with all of you.

I have not exercised this week I can hand you a ton of BS about why and none of it would be true. I havbe beeen so discouraged I was so happy when I noticed the scale said its a total of 10 since I started this. That was Monday night. I told DH and he said good for me in a pasising comment like hand me the remote. My Dad called and asked how it was going and I told him to which he said oh honey so sorry only 10 maybe I should start running or something! I could have screamed only 10!!!!! WHAT?????

My Dad served in the military and yes I know how to do the pushup correctly since I was a wee one and he told me God bless him he has no idea but his weight just melts right off!! He started to take the bottom half of his burgers off and he has lost 15 lbs in the past month by doing that!!! WHAT??????????????

OMG I eat tasteless morsels drink water exercie and I get 10 ok enough of my whinning!

Well I told DH it wouldn't hurt things if he said something a bit kind I know its not his job to encourage me but heck I am supportive of everyone around here it wouldn't kill him to throw some empty compliment my way! OK here was his response...sorry honey I didn't notice! I still look the same! Of course I do!!!

Anyway,next time I am feeling the need to keep moving towards my goal rather than sit in a nice warm BIg bowl of Poo I will come on here and read all the great things that got me motivated again!

Love allt he chat aobut where the problems come in very helpful tonight!

Congrats on no pnumonia !!!!! To all of you may I say for the millionth time thanks!!!

Fidge I am soo sorry that you aren't getting support at home-I am in the same boat.That is why you must keep coming here and we will tell you how fabulous you look!!10 lbs off is HUGE!!Love ya

 

[dismom9761]

Have you tried the "fires" I mean fries I posted.. They are a good substitute.

Yes she tried them and liked them.

At my Kroger, it's in the health food aisle. Be sure to get the flax seed meal. Once you open, keep it stored in the freezer. Not only is it full of omega-3, it also contains lignans which are beneficial for women because the body turns them into a hormone-like substance. Here is the low down on flax seed.

Thanks for the info.

Oh and I lllllooooovvvveeee those little Dove thingies....they are like silk when you suck on them (wow, that didn't sound very good did it?)

You are sooo wrong

 

[denecarter]

Good evening ladies and hers my poop for today....without colon BLow! I spoke to DH about what I am trying to do. It has been so hard to sit watching a movie or anything while he snacks on all my favoirtes. I ususllay get up and come down here and chat with all of you.

I have not exercised this week I can hand you a ton of BS about why and none of it would be true. I havbe beeen so discouraged I was so happy when I noticed the scale said its a total of 10 since I started this. That was Monday night. I told DH and he said good for me in a pasising comment like hand me the remote. My Dad called and asked how it was going and I told him to which he said oh honey so sorry only 10 maybe I should start running or something! I could have screamed only 10!!!!! WHAT?????

My Dad served in the military and yes I know how to do the pushup correctly since I was a wee one and he told me God bless him he has no idea but his weight just melts right off!! He started to take the bottom half of his burgers off and he has lost 15 lbs in the past month by doing that!!! WHAT??????????????

OMG I eat tasteless morsels drink water exercie and I get 10 ok enough of my whinning!

Well I told DH it wouldn't hurt things if he said something a bit kind I know its not his job to encourage me but heck I am supportive of everyone around here it wouldn't kill him to throw some empty compliment my way! OK here was his response...sorry honey I didn't notice! I still look the same! Of course I do!!!

Anyway,next time I am feeling the need to keep moving towards my goal rather than sit in a nice warm BIg bowl of Poo I will come on here and read all the great things that got me motivated again!

Love allt he chat aobut where the problems come in very helpful tonight!

Congrats on no pnumonia !!!!! To all of you may I say for the millionth time thanks!!!

Menarputzz... except for grumpyyounghunkysupportivethread dude, I can't think of many men outside of Richard Simmons, Bob on Biggest Loser, and my trainer lovestruc) who "get it".

Sending and encouragement to you...

 

[winkers]

If you want chocolate....EAT CHOCOLATE!! Really! I do!

I read an interview Christie Brinkley did in Redbook (?) last summer and she said she eats dark chocolate which satisfies the craving but you don't need a lot of it...just a small piece.

That's why I'd rather count calories....if I want 200 calories to be chocolate every day....then I'll have it.

Snickers Mini....44 calories
Hershey Kiss Special Dark....20 calories
Dove dark....40 calories
Heath mini...42 calories

One or two of any of these are better than any fake chocolate I can think of.

My only problem is that 1 leads to the whole bag!

 

[dismom9761]

Im in Im in ....................what am in for?????? Where am I in please help send map and rescue tema maybe like this one.............

BTW who has my fireman guy, I think I see sparks in the garbage......HURRY send him back![/QUOTE]

Here he is Fidge!!!Thought we could all use a little eye candy this evening...

 

[harleygirl]

AAAHHHHHH!!!!! My family is torturing me!!!!! they not only are watching the horrid American Idol tryouts they are making me listen to "you've had a bad day" as LOUD as the TV will go!!! AAAHHHH dismom come save me!!!

 

[dragonfly18]

Have you tried the "fires" I mean fries I posted.. They are a good substitute.

Yes I tried them - Harley made them for us. They were very good, but they were not Crack!

 

[UtahMama]

My son works at Arby's and comes home REEKING of those curly-fries...I cant even describe to you the stink! I used to LOVE their fries. It's in his uniform no matter how much I wash them. I havent had fast food fries since he started working there. So, I'm VERY greatful he works there and stinks!

 

[dragonfly18]

BTW who has my fireman guy, I think I see sparks in the garbage......HURRY send him back!

Here he is Fidge!!!Thought we could all use a little eye candy this evening...[/QUOTE]

Don't look for help here...Mo is making me watch it too! I wanted to go work on my Scrapbook, but she gave me the "mom, you said you wanted to spend more time with me..." guilt trip line...so here I am listening to these people who sound like wounded animals... The only thing saving me is the puter is in the living room and I can chat with my Peeps!

 

[denecarter]

Countdown alert... 28 posts after this one will be 4000!

 

[harleygirl]

Melinda- that colon blow really shames my pooh muffins!!!!

I usually plan such meals for thursdays. Like, Colonblows with a side order of broccoli and a pooh muffin for dessert.

I'll be so light, I'll float to the scale


I'm feeling a cold or something comeing on. My neck is stiff. I'm sort of achey and my cheeks are pink. Not much of an appetite either, CALL 911!!!!

So I'm oDing on airborn and my vitamins and WATER (just plain water)
I must be sick or BOB brain washed me!

I ALMOST made it with the no eating 2 hours before bed, but my stomach was full on growling lat night so I had not one, but TWO pieces of toast. I decided that is my arch nemesis...late night sumpin-sumpin!


I WILL NOT EAT TWO HOURS BEFORE BED
I WILL NOT EAT TWO HOURS BEFORE BED
I WILL NOT EAT TWO HOURS BEFORE BED

!!!

So at 7:00 I will eat my saved snacks! Wonder if that'll work!

I have eaten Kashi hot cereal for b-fast with raisins

for lunch I had a huge green salad with a grilled chicken breast with spray dressing (FULL)

for snack I had a key lime thingy from WW semi frozen (BTS= Better Than S_ _)

What are some of your (the collective your) major diet killers?????
What can we do as a group to solve those bad habbits???


discuss?

my diet killers are stress and getting to hungry...seems liek if I get to hungry then I stress and freak out and binge on whatever I can find...first I go for the sweet and then I go for salt.... have been trying to stop this by eating something on the way home or right before I leave work...but the late night snacking also gets me sometimes...

 

[dragonfly18]

Here he is Fidge!!!Thought we could all use a little eye candy this evening...

Don't look for help here...Mo is making me watch it too! I wanted to go work on my Scrapbook, but she gave me the "mom, you said you wanted to spend more time with me..." guilt trip line...so here I am listening to these people who sound like wounded animals... The only thing saving me is the puter is in the living room and I can chat with my Peeps![/QUOTE]

somehow I quoted the wrong thing...I was talking about this stupid American Idol (which I will become adicted to just like every other season...)

I just don't understand why they have to tourture us with these 2 hours of pain....just get to the good stuff!~

 

[denecarter]

The only thing saving me is the puter is in the living room and I can chat with my Peeps!

 

[dragonfly18]

I give up...

 

[UtahMama]

Menarputzz... except for grumpyyounghunkysupportivethread dude, I can't think of many men outside of Richard Simmons, Bob on Biggest Loser, and my trainer lovestruc) who "get it".

Sending and encouragement to you...

Uh Oh! I met Richard Simmons. When ON camera he was wonderful and compassionate. When the filming stoped he was diva-y and, well , NOT as he is portrayed. I asked him for his autograph and he snatched my pen from me, sighed and signed his 8x10 glossy and shoved it back to me. I still like his work, just not "him". Actually, he entertained me. I thought he was a hoot to watch.

He was filming a feel-good-working-out-with-the-wives piece on the military base I lived on during Desert Storm when my marine ex-DH was deployed.

 

[dragonfly18]

Uh Oh! I met Richard Simmons. When ON camera he was wonderful and compassionate. When the filming stoped he was diva-y and, well , NOT as he is portrayed. I asked him for his autograph and he snatched my pen from me, sighed and signed his 8x10 glossy and shoved it back to me. I still like his work, just not "him". Actually, he entertained me. I thought he was a hoot to watch.

He was filming a feel-good-working-out-with-the-wives piece on the military base I lived on during Desert Storm when my marine ex-DH was deployed.

Why do people have to be that way...I hate fakeness.

 

[harleygirl]

MelindaChocohollicTwin:

Have you seen the new Hershy's fancy shmancy chocolates? They have the percent of Cacao (sp). I haven't tried them yet, so be a doll and try them for me and report back....

I'm always INSULTED by cheap chocolate or worse, FAKE chocolate flavored stuff. I'm such a chocolate snob.



It is an antioxidant. Practically HEALTH FOOD!

I have this really fantastic friend who when she knows I am going thru a rough time sends me hersheys special dark choc GIANT bar or Dove special dark squares...I lof her

I so much prefer dark choc to milk choc

 

[Bee]

Uh Oh! I met Richard Simmons. When ON camera he was wonderful and compassionate. When the filming stoped he was diva-y and, well , NOT as he is portrayed. I asked him for his autograph and he snatched my pen from me, sighed and signed his 8x10 glossy and shoved it back to me. I still like his work, just not "him". Actually, he entertained me. I thought he was a hoot to watch.

He was filming a feel-good-working-out-with-the-wives piece on the military base I lived on during Desert Storm when my marine ex-DH was deployed.

Did you see what David Letterman did to him??