Dis Dieters wk beginning Mon 6th november

[Netty]

Hi all!!
well we have 4 weeks left until the holiday season starts getting into full swing!
Good luck for this week! hope you all do well

 

[natalielongstaff]

Hi all!!
well we have 4 weeks left until the holiday season starts getting into full swing!
Good luck for this week! hope you all do well

yes ! good luck everyone

 

[mandymouse]

Good Luck with your weight losses this week everyone

 

[CustardTart]

Best of luck everyone! I had a shocking weekend (Chinese takeaway; Mexican restaurant; Cocktails; Champagne...) so I've REALLY got to pull my socks up this week...

 

[Minniespal]

Good Luck everyone

 

[Strommie]

Good luck everyone....I really need to make the effort now

 

[natalielongstaff]

ive lost 1lb again this week to make 13 1/2lb in total very pleased with that

 

[Ware Bears]

Ooh well done Natalie
I'm changing my weigh-in day to Friday, it's not a good idea doing it on a Monday!

Good luck everyone

 

[natalielongstaff]

Ooh well done Natalie
I'm changing my weigh-in day to Friday, it's not a good idea doing it on a Monday!

i used to go on a friday and i much prefer that to the beginning of the week
good luck

 

[CustardTart]

That's brilliant, Natalie! Well done...

 

[Netty]

well done Nat!
I'm off to ww in a minute, don't hold out much hope of losing a lb, probably put a fair bit on after the week i've had!

 

[mandymouse]

ive lost 1lb again this week to make 13 1/2lb in total very pleased with that

Well done Nat, that's a great result

 

[Minniespal]

ive lost 1lb again this week to make 13 1/2lb in total very pleased with that

Excellent result Nat

 

[Netty]

I have put 2 1/2lb on

I am starting on no count for a week with ww instead of points, just to see if it works for me.

 

[Minniespal]

I have put 2 1/2lb on

I am starting on no count for a week with ww instead of points, just to see if it works for me.

Jeanette ~ Probably a good idea to alter your method. Have you been journaling?

 

[Netty]

I have been tracking , but not as thoroughly as i should of, it is so easy to forget the things that you eat and not write it down.So after a week that has seen a big mac at macdonalds + the fries and then a meal out with starter, main and a pudding, i'm not surprised how i've done this week-she says kicking her self up the bum!

 

[Minniespal]

Jeanette ~ Sounds as though the weight gain wasn't that un-expected. Anyway onwards and downwards from now on.

If you track all of the food you eat until the next weigh-in. I'm certain you will see a lose next week

 

[natalielongstaff]

Jeanette ~ Sounds as though the weight gain wasn't that un-expected. Anyway onwards and downwards from now on.

If you track all of the food you eat until the next weigh-in. I'm certain you will see a lose next week

very good advice florence

 

[CustardTart]

I've lost 2lbs this week! Very pleased that my hard work (and for 'hard' read dull and boring!) is finally paying off...

 

[Minniespal]

I've lost 2lbs this week!

Excellent news Karen