Dis Dieters, weight loss and support. May 09 week Four page 16 post 235

[Pinky166]

I forgot to post yesterday, I loss a massive.......... 0.5lbs so much for trying to get into a new routine at home this week. Oh well maybe this week will be better.

Good luck for this week everyone.

 

[natalielongstaff]

sounds like everyone is doing fab

great tips of what to do while in Florida, may pinch a few ideas.

im not weighing in this week, dread to think what ive gained as last week i suddenly switched to holiday mode. been doing my best to eat as good as possible.
im going to weigh myself on the wii fit tomorrow morning and again when i get home to see what ive gained on holiday.
after that i will restart a new journey and set myself a final target weight.

good luck to everyone over the next few weeks, i will see you in Junes thread.

As someone said to me today.............im off to Flexi Florida

Have a fab time Nicky John said to tell you both to enjoy yorselves xx

I put on again this week. 2.5lbs!! After sticking to my diet for the whole of 2007 and only putting on once in a whole 12 months I just can't stick to it for longer than a fortnight!!!

I'm not upset as I know exactly what I did wrong (and it was more than my meal at Tony Romas!) but I am disappointed with myself.

Oh, well at least I went to WW this evening. (Followed by an unhealthy binge in the kitchen once I got home.) Perhaps I should pin the tracker sheet to myself this week and then I may actually fill it in for longer than 2 days.

Tracking is the key, i easily fall off the wagon if i don't track don't beat yourself up tho hun next week will be better xxx

 

[natalielongstaff]

I forgot to post yesterday, I loss a massive.......... 0.5lbs so much for trying to get into a new routine at home this week. Oh well maybe this week will be better.

Good luck for this week everyone.

better off than on !

 

[wilma-bride]

Sorry I haven't kept up with this thread for the last few days - have been feeling a bit off colour. It's obviously helped, though, as I've lost 3 lbs this week Finally got under the 12 stone mark and lost a total of 2 stone now

Well done to everyone who has lost this week and good luck to everyone for next week

 

[darthtatty]

Have a fab time Nicky John said to tell you both to enjoy yorselves x

thanks Nat, matt went looking for John yesterday just to tell him we were going
he's on a training course today, leaving at 3.30 then we're going to Manchester.

i weighed myself on the Wii, will weigh myself when i get back.
going to have a good time but try not to go overboard

 

[jen_uk]

Well done Joh and Pinky!!

 

[Gaynor]

I forgot to post yesterday, I loss a massive.......... 0.5lbs so much for trying to get into a new routine at home this week. Oh well maybe this week will be better.

Good luck for this week everyone.

Well done, better than a gain

Sorry I haven't kept up with this thread for the last few days - have been feeling a bit off colour. It's obviously helped, though, as I've lost 3 lbs this week Finally got under the 12 stone mark and lost a total of 2 stone now

Well done to everyone who has lost this week and good luck to everyone for next week

Wow! well done

 

[Gaynor]

I put on again this week. 2.5lbs!! After sticking to my diet for the whole of 2007 and only putting on once in a whole 12 months I just can't stick to it for longer than a fortnight!!!

I'm not upset as I know exactly what I did wrong (and it was more than my meal at Tony Romas!) but I am disappointed with myself.

Oh, well at least I went to WW this evening. (Followed by an unhealthy binge in the kitchen once I got home.) Perhaps I should pin the tracker sheet to myself this week and then I may actually fill it in for longer than 2 days.

Don't be too down-hearted, perhaps you should forget about dieting for a while, then make completely fresh start.

 

[CustardTart]

sounds like everyone is doing fab

great tips of what to do while in Florida, may pinch a few ideas.

im not weighing in this week, dread to think what ive gained as last week i suddenly switched to holiday mode. been doing my best to eat as good as possible.
im going to weigh myself on the wii fit tomorrow morning and again when i get home to see what ive gained on holiday.
after that i will restart a new journey and set myself a final target weight.
good luck to everyone over the next few weeks, i will see you in Junes thread...

Have a fabulous holiday!!!

I put on again this week. 2.5lbs!! After sticking to my diet for the whole of 2007 and only putting on once in a whole 12 months I just can't stick to it for longer than a fortnight!!!

I'm not upset as I know exactly what I did wrong (and it was more than my meal at Tony Romas!) but I am disappointed with myself.

Oh, well at least I went to WW this evening. (Followed by an unhealthy binge in the kitchen once I got home.) Perhaps I should pin the tracker sheet to myself this week and then I may actually fill it in for longer than 2 days.

Sorry to hear you've fallen off the wagon, Libby! You've done so well, I'm sure you will be back on track soon...

I forgot to post yesterday, I loss a massive.......... 0.5lbs...

Any loss is good, Claire!

Sorry I haven't kept up with this thread for the last few days - have been feeling a bit off colour. It's obviously helped, though, as I've lost 3 lbs this week Finally got under the 12 stone mark and lost a total of 2 stone now...

Nice one, Joh!!! That's an awesome loss!!! And congrats on hitting that target!!!

 

[mandymouse]

I forgot to post yesterday, I loss a massive.......... 0.5lbs so much for trying to get into a new routine at home this week. Oh well maybe this week will be better.

Good luck for this week everyone.

Well done Claire, every little bit helps

Sorry I haven't kept up with this thread for the last few days - have been feeling a bit off colour. It's obviously helped, though, as I've lost 3 lbs this week Finally got under the 12 stone mark and lost a total of 2 stone now

Well done to everyone who has lost this week and good luck to everyone for next week

Well done Joh, you've done really well

 

[natalielongstaff]

Sorry I haven't kept up with this thread for the last few days - have been feeling a bit off colour. It's obviously helped, though, as I've lost 3 lbs this week Finally got under the 12 stone mark and lost a total of 2 stone now

Well done to everyone who has lost this week and good luck to everyone for next week

well done on your weight loss, i hope you are feeling a bit better today xx

 

[natalielongstaff]

thanks Nat, matt went looking for John yesterday just to tell him we were going

i know, john told me

 

[kieras nana]

been to get weighed,i have stuck to it,but didn't feel like i had lost anything,so i had a nice surprise,when i had lost 10lb,so back on track now.
good luck.to everyone,who has yet to weigh in this week, & well done to everyone who has lost or STS.
tracy

 

[natalielongstaff]

been to get weighed,i have stuck to it,but didn't feel like i had lost anything,so i had a nice surprise,when i had lost 10lb,so back on track now.
good luck.to everyone,who has yet to weigh in this week, & well done to everyone who has lost or STS.
tracy

great result ! well done xx

 

[jackieleanne]

Well done everyone some great losses.

 

[mandymouse]

been to get weighed,i have stuck to it,but didn't feel like i had lost anything,so i had a nice surprise,when i had lost 10lb,so back on track now.
good luck.to everyone,who has yet to weigh in this week, & well done to everyone who has lost or STS.
tracy

Well done Tracy, it's great to hear that you're back on track

 

[kieras nana]

great result ! well done xx

Well done Tracy, it's great to hear that you're back on track

thank you!
have nothing to stand,in my way now,until our holiday to turkey,so need to stay focused.i really believe,i needed the break,as i was starting to struggle,a little bit,but heres to a fresh start
tracy

 

[jen_uk]

been to get weighed,i have stuck to it,but didn't feel like i had lost anything,so i had a nice surprise,when i had lost 10lb,so back on track now.
good luck.to everyone,who has yet to weigh in this week, & well done to everyone who has lost or STS.
tracy

Wow that is fantastic!!!

 

[natalielongstaff]

ive lost 0.5lbs this week

 

[mandymouse]

ive lost 0.5lbs this week

Well done Nat, you must be pleased