Dis Dieters, weight loss and support. May 09 week Four page 16 post 235

[CustardTart]

I have definatly been thinking about how this May's going to be tough for me , Bank holidays, our spain holiday to Portaventura, half term ~ i always struggle when kids r home picking all day, and of course Aarons bday and the Dis meet @ TR.

But on a more positive note 3 lbs for me last week (definatly undeserved afer this weekend~ lets hope it doesnt catch me up!)

Great result, Terri! Your May definitely is action-packed but sounds like you'll have a great time!!!

Well as they say on the chart show I'm a "none mover" this week.

I'm happy with STS though as I had cake several times...

Excellent!!! And well done STS...

well since getting to my holiday goal last week i havent been too good.
pizza hut, TGI's etc yum yum
going to try and be good the rest of the week and hope for a maintain...

Fingers crossed for you, Nicola...

I stayed the same this week - which is fair considering how often I had "the munchies".

I'd settle for that, Libby...

...On a personal note, I am a non-mover just like Claire - I blame the Bank Holiday weekend and my own lack of willpower

STS is fine, Joh! I like to call it "consolidating.."

I had a sneak peak and was weighing in the same as last weeks weigh in. Hopefully a bit may have gone by Friday fingers crossed...

Here's hoping...

 

[kieras nana]

well done jakki,on being the slimmer of the month.
i tried & failed,to restart my diet last week.my thinking was,i could go back on it & lose,what i had put on.but without knowing,what i had put on,there was no way of knowing what,i was gonna lose,so i had no motivation.anyway i kept my appointment today & i have put 7lb on
i actually thought it would have been more!
it has been over 3 week,since i was last weighed,so i was expecting about 12lb,as i know how easy,it goes on.
i now know,where i am at,so no excuses,this week!
well done everyone,on your continued success & don't eat too many ribs,on saturday
tracy

 

[wilma-bride]

Well done for going and getting wieghed Tracy, that must have taken some guts considering you've had 3 weeks 'off'. As you say, it coul dhave been worse - and now you just need to find that motivation you had before and get right back on it. Good luck this week

 

[aaronandterri]

i feel like ive been consantly eating today...god i think i could even kill for chocolate good job there none in the house!

 

[natalielongstaff]

i feel like ive been consantly eating today...god i think i could even kill for chocolate good job there none in the house!

i hate days like that !

 

[natalielongstaff]

i tried & failed,to restart my diet last week.my thinking was,i could go back on it & lose,what i had put on.but without knowing,what i had put on,there was no way of knowing what,i was gonna lose,so i had no motivation.anyway i kept my appointment today & i have put 7lb on
i actually thought it would have been more!
it has been over 3 week,since i was last weighed,so i was expecting about 12lb,as i know how easy,it goes on.
i now know,where i am at,so no excuses,this week!

tracy

Well done for going to get weighed good luck at getting back on track x

 

[Gaynor]

I stayed the same this week - which is fair considering how often I had "the munchies".

On a personal note, I am a non-mover just like Claire - I blame the Bank Holiday weekend and my own lack of willpower

Well done on sts ladies, it's better than a gain

well done jakki,on being the slimmer of the month.
i tried & failed,to restart my diet last week.my thinking was,i could go back on it & lose,what i had put on.but without knowing,what i had put on,there was no way of knowing what,i was gonna lose,so i had no motivation.anyway i kept my appointment today & i have put 7lb on
i actually thought it would have been more!
it has been over 3 week,since i was last weighed,so i was expecting about 12lb,as i know how easy,it goes on.
i now know,where i am at,so no excuses,this week!
well done everyone,on your continued success & don't eat too many ribs,on saturday
tracy

Good luck getting back on track, I'm sure you'll soon get into the swing of it again

 

[natalielongstaff]

forgot to say, i put on 0.5lb today

 

[Gaynor]

forgot to say, i put on 0.5lb today

That's ok you're under your goal weight aren't you

 

[natalielongstaff]

That's ok your under your goal weight aren't you

yep still under

 

[Gaynor]

yep still under

Brill

 

[wilma-bride]

forgot to say, i put on 0.5lb today

Well done Nat

Seriously, 1/2 lb is not bad considering the last couple of weeks.

 

[jen_uk]

Well I have finally managed to stick to a diet for an entire week and I have lost 4lbs Just another million to go now!

 

[jackieleanne]

Well I have finally managed to stick to a diet for an entire week and I have lost 4lbs Just another million to go now!

Well done.

 

[natalielongstaff]

Well I have finally managed to stick to a diet for an entire week and I have lost 4lbs Just another million to go now!

Thats great jen x

 

[Gaynor]

Well I have finally managed to stick to a diet for an entire week and I have lost 4lbs Just another million to go now!

Well done

 

[wilma-bride]

Well I have finally managed to stick to a diet for an entire week and I have lost 4lbs Just another million to go now!

Well done Jen

 

[CustardTart]

...i tried & failed,to restart my diet last week.my thinking was,i could go back on it & lose,what i had put on.but without knowing,what i had put on,there was no way of knowing what,i was gonna lose,so i had no motivation.anyway i kept my appointment today & i have put 7lb on
i actually thought it would have been more!
it has been over 3 week,since i was last weighed,so i was expecting about 12lb,as i know how easy,it goes on.
i now know,where i am at,so no excuses,this week!

Well done Tracy for getting weighed - it can be really hard to get back into the dieting frame of mind after a break, I know!!! In the context of all that you've lost, a gain of 7lbs over 3 weeks isn't bad and you know you can lose that quickly... Good luck for the upcoming week...

forgot to say, i put on 0.5lb today

Nice one, Nat!!!

Well I have finally managed to stick to a diet for an entire week and I have lost 4lbs...

That's a brilliant result, Jen!!! Best of luck for next week...

 

[mandymouse]

Wow, this thread has moved so quickly this week, that I haven't had a chance to catch up with it

Well done to everyone who has lost or STS this week

Good Luck to those of you who are joining us for the first time, or if you've gained this week

I have changed my diet around this week. I'm trying to eat less bread, and low fat yogurts (rather than desserts), so fingers crossed for tomorrow's weigh-in

Keep up the good work everyone

 

[PoppyAnna]

Wow, this thread has moved so quickly this week, that I haven't had a chance to catch up with it
Well done to everyone who has lost or STS this week

Good Luck to those of you who are joining us for the first time, or if you've gained this week

I have changed my diet around this week. I'm trying to eat less bread, and low fat yogurts (rather than desserts), so fingers crossed for tomorrow's weigh-in

Keep up the good work everyone

I agree Mandy, well done everybody who lost and STS.

Nat, it's only half a pound. Seems like you had fun doing it

Your switch around sounds good Mandy, I try to give bread the elbow every now and then - it's a good way to kick start

I wondered if anybody saw Claire from Steps' programme about her pre-wedding diet? I thought although she did it fairly quickly she looked good for her wedding Didn't fancy that boot camp though