Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[kieras nana]

i am going,to have to learn,how to multi quote,so i can thank everyone individually!
but i will have to say a big thank-you collectively,for now.
your kind words,inspire & motivate me & you are all helping me,reach my goal,so thank-you.
well done nat,on reaching your stone mark & to everyone else,who is continuing to lose.
tracy

 

[Natasha&Matt]

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.
hubby said,i should eat more cheese sandwiches
just been to asda & got some new work trousers,now 2 sizes smaller
well done to everyone,who has managed to lose or STS,this week & good luck,for the coming week!
tracy

That is fantastic you must be thrilled well done ur doing a great job

ive lost 0.5lb so thats one stone gone now.......the same as Joh

That is fantastic Nat well done hun

 

[Natasha&Matt]

i am going,to have to learn,how to multi quote,so i can thank everyone individually!
but i will have to say a big thank-you collectively,for now.
your kind words,inspire & motivate me & you are all helping me,reach my goal,so thank-you.
well done nat,on reaching your stone mark & to everyone else,who is continuing to lose.
tracy

Hey hun,

See the button next to the quote button press it and then u see another post you wanna quote on press it again and once you got all the ones you want press post reply, hope that makes sense x

 

[kieras nana]

Hey hun,

See the button next to the quote button press it and then u see another post you wanna quote on press it again and once you got all the ones you want press post reply, hope that makes sense x

so easy
thanks for that,iv'e never thought to see,what that button,was for!
feel daft now!
tracy

 

[Natasha&Matt]

so easy
thanks for that,iv'e never thought to see,what that button,was for!
feel daft now!
tracy

dont worry i didnt know for a very long time LOL!

 

[wilma-bride]

Well done Tracy and Nat (thanks, Nat, for not overtaking me )

Jackie, hope you are Ok hun - drop me a PM if you need to offload onto someone

 

[natalielongstaff]

(thanks, Nat, for not overtaking me )

Anytime Hun

 

[jen_uk]

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.
hubby said,i should eat more cheese sandwiches
just been to asda & got some new work trousers,now 2 sizes smaller
tracy

Wow that is fantastic!!! Well done to everyone else, you are all doing so well

I just got back from my first ever spinning class, I can honestly say it was the hardest thing I have ever done in my life!! I felt every single minute of it, I cannot believe how hard it is!

 

[natalielongstaff]

I just got back from my first ever spinning class, I can honestly say it was the hardest thing I have ever done in my life!! I felt every single minute of it, I cannot believe how hard it is!

ooh you are brave Jen !

 

[CustardTart]

...I just got back from my first ever spinning class, I can honestly say it was the hardest thing I have ever done in my life!! I felt every single minute of it, I cannot believe how hard it is!

Well done, Jen!!! Spin is hard but gets easier quite quickly... I just hated the saddle so bought myself a gel seat and found it a lot better...

 

[higgy66]

Some great losses everyone.

Well done Tracy as I know you were panicing over the cheese sandwich episode. You must be really pleased with your fantastic weight loss. Keep up the good work.

Well I'm not dieting as such just exercising more to try and loose a stone and tone up. Well over the last week and half I've been running 8 times! When I got on the scales this morning I've gained 1lb!

I definitely look slimmer in my thighs so I'm going to keep it up but not sure about getting on the scales again as it is deflating when they keep going up.

Just a quick question though - What's spinning????

 

[jen_uk]

Maybe you have gained muscle which weighs more than fat but burns more calories?

Spinning is an intense cycling class, you do sprints, stand up cycling etc and it is a killer!!

 

[Tinks1984]

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.
hubby said,i should eat more cheese sandwiches
just been to asda & got some new work trousers,now 2 sizes smaller
well done to everyone,who has managed to lose or STS,this week & good luck,for the coming week!
tracy

Tracy - AMAZING!

Such a wonderful loss, I knew your walking around the Orme would pay off and compensate for that pesky cheese sandwich!

Oh, and I'm being bad, can't help it, it's my birthday and I need to eat a piece of this Tinkerbell birthday cake I've been given

I'll be back on track tomorrow...back to the gym I go!

 

[darthtatty]

loss 1 lb this week
really thought i was going to gain.
just 1 more stone to lose by my holiday in May.

hope everyones having a good week.xxx

8/1 = -4
15/1 = -2
22/1 = -3
29/1 = sts
9/1= -3
19/1=-1

 

[Natasha&Matt]

loss 1 lb this week
really thought i was going to gain.
just 1 more stone to lose by my holiday in May.

hope everyones having a good week.xxx

8/1 = -4
15/1 = -2
22/1 = -3
29/1 = sts
9/1= -3
19/1=-1

Well done Nicola keep it up hun =D

 

[darthtatty]

thanks Nat, lost 4 and a half stone now.

youre doing fab too hunni
think we're all doing great. what a bunch of losers

 

[wilma-bride]

Well done Nicola - keep up the good work

 

[mandymouse]

loss 1 lb this week
really thought i was going to gain.
just 1 more stone to lose by my holiday in May.

hope everyones having a good week.xxx

8/1 = -4
15/1 = -2
22/1 = -3
29/1 = sts
9/1= -3
19/1=-1

Well done Nicky

 

[mandymouse]

I am relieved to have STS this week. It's been so difficult with the girls off, and there being lots of Jelly Tot cakes, choccie fingers and Pringles lying around. I hoping to be back on track once the little darlings are back at school/college

 

[CustardTart]

...I'm not dieting as such just exercising more to try and loose a stone and tone up. Well over the last week and half I've been running 8 times! When I got on the scales this morning I've gained 1lb! I definitely look slimmer in my thighs so I'm going to keep it up but not sure about getting on the scales again as it is deflating when they keep going up...

Janet, with all your running it's going to be muscle that's sending the scales up! The real positive is that you're losing inches off your body - that's what we all want after all...

loss 1 lb this week
really thought i was going to gain.
just 1 more stone to lose by my holiday in May.

Brilliant, Nicola!!! Not far to go now...

I am relieved to have STS this week. It's been so difficult with the girls off, and there being lots of Jelly Tot cakes, choccie fingers and Pringles lying around. I hoping to be back on track once the little darlings are back at school/college

Well done, Mandy!!! Good luck for next week...

Lost 1lb this week - slowly, s-l-o-w-l-y... No, I'm pleased really - every pound lost takes me down to a weight I haven't been for many years and I'm even closer to dropping a jean size - can zip 'em up now... 5lbs to go to reach my target...