Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[kieras nana]

thanks nat,natasha & jeanette
i will let you all know tomorrow.the only good thing is,i have walked loads this week.if anyone knows llandudno,i have walked twice, round the orme,which is about 5 miles,probably 6 betime i get home & it is uphill,in alot of places.last night we mustv'e marched,for about 5-6 miles,so i am hoping,i have limited the damage.
the craving was quite strong & i feared it would develop,into something,that i would lose control of.i was fine afterwards & didn't want anything else,so fingers crossed!
tract

 

[Tinks1984]

Oh Tracy, please try to think positive and don't worry about your little blip!

It'll keep coming off slowly but surely and a little treat now and then won't affect you much at all. With all the walking you said you've done then that should more than compensate for your sandwich

I got a lovely compliment today from our cleaner at work, she actually noticed how well I'm doing. She tells me she can definately see a difference in me, which gave me a wonderful little boost, I was all exicted that someone noticed who I wouldn't even have thought would.

And on another note, I've increased my treadmill running time tonight at the gym

 

[Netty]

thanks nat,natasha & jeanette
i will let you all know tomorrow.the only good thing is,i have walked loads this week.if anyone knows llandudno,i have walked twice, round the orme,which is about 5 miles,probably 6 betime i get home & it is uphill,in alot of places.last night we mustv'e marched,for about 5-6 miles,so i am hoping,i have limited the damage.
the craving was quite strong & i feared it would develop,into something,that i would lose control of.i was fine afterwards & didn't want anything else,so fingers crossed!
tract

i'm just down the road from you, so any time you fancy a walk -a slow walk for me at the mo, let me know!!

 

[CustardTart]

...Sadly I feel off the diet wagon in spectacular style lol. However, hopefully now Im back on track, dh and I joined a gym yesterday, just got back from playing squash and swimming, Im hoping exercising together will keep me motivated. Ive also started SW again today.

You'll be fine, Jen!!! The exercise will up your metabolism and that's what really helps to burn the calories. I love the gym and if I go regularly I can eat pretty much what I want...

I lost 1/4 lb but im so pleased as I expected to put on weight this week as I was selling Krispy Kreme doughnuts for charity all day on wednesday and we had a few boxes left at the end so I bought 2 dozen! As most of my housemates went home this weekend I ended up eating about 4/5 a day for 3 days in a row so its a miracle I actually lost this week...

What a great way to lose 1/4lb!!! I love KrispyKremes...

I have STS this week, whcih I'm quite happy about considering I've eaten enough this weekend to feed a small army

Back on the straight and narrow now, though, and hoping for a good result next week

Well done, Joh! And tons of luck for the next week...

I've lost 1lb this week.

Great result, Kathryn...

well its my weigh in,tomorrow & i am really worried,as i had a cheese sandwich on sunday night.it has been my 1st blip,but i was so hungry & really craving a sandwich.hubby thought i said i fancied a cheese one,when i said chicken,so when he made it for me,i ate it.i would never have made one myself,i would have just tried to get through it,but i will admit,i enjoyed it.
i did go on a 2 hour march yesterday,to try to compensate.i won't call it a walk,as hubby doesn't do walking! i hope i haven't done,too much damage.
good luck to everyone this week.

Awww Tracy, I'm sure it'll be OK...

...the only good thing is,i have walked loads this week.if anyone knows llandudno,i have walked twice, round the orme,which is about 5 miles,probably 6 betime i get home & it is uphill,in alot of places.last night we mustv'e marched,for about 5-6 miles,so i am hoping,i have limited the damage.
the craving was quite strong & i feared it would develop,into something,that i would lose control of.i was fine afterwards & didn't want anything else

OMG I know the Orme and wow!!! You're working so hard AND walking so far!!! I'm sure your weigh-in will be positive but I'll be keeping my fingers etc crossed for you tomorrow...

 

[pixiepower04]

I got a lovely compliment today from our cleaner at work, she actually noticed how well I'm doing. She tells me she can definately see a difference in me, which gave me a wonderful little boost, I was all exicted that someone noticed who I wouldn't even have thought would.

I made a wedding cake last year for a client who booked me for Sunday for her daughters christening cake and when she came in the house she said "wow, you've lost a lot of weight since I last saw you".

Well knock me down with a feather how chuffed was I. Although I don't actually really feel like i've lost almost 2 stone I know I have because I had to bin all my clothes as my jeans would end up round my ankles when I reached up into a cupboard but it was just so nice that someone noticed and the fact that she's a client and didn't have to say anything nice made it even more special

When i've lost another 4 stone i'm hoping that a lady photographer who I work with alot will take some 'special' photos either for DH birthday or our Anniversary.

A long way to go yet and I hate having my photo taken so this would be something pretty special .

 

[wilma-bride]

I've lost 1lb this week.

Well done to everyone who has lost and good luck for next week everyone!

Well done Kathryn

well its my weigh in,tomorrow & i am really worried,as i had a cheese sandwich on sunday night.it has been my 1st blip,but i was so hungry & really craving a sandwich.hubby thought i said i fancied a cheese one,when i said chicken,so when he made it for me,i ate it.i would never have made one myself,i would have just tried to get through it,but i will admit,i enjoyed it.
i did go on a 2 hour march yesterday,to try to compensate.i won't call it a walk,as hubby doesn't do walking! i hope i haven't done,too much damage.
good luck to everyone this week.
tracy

tracy, try not to beat yourself up about it - hope no damage has been done and good luck for your weigh in

Oh Tracy, please try to think positive and don't worry about your little blip!

It'll keep coming off slowly but surely and a little treat now and then won't affect you much at all. With all the walking you said you've done then that should more than compensate for your sandwich

I got a lovely compliment today from our cleaner at work, she actually noticed how well I'm doing. She tells me she can definately see a difference in me, which gave me a wonderful little boost, I was all exicted that someone noticed who I wouldn't even have thought would.

And on another note, I've increased my treadmill running time tonight at the gym

It's really great when someone notices, isn't it - my boss said something to me last week about how much weight I'd lost and it really made my day

 

[natalielongstaff]

It's really great when someone notices, isn't it - my boss said something to me last week about how much weight I'd lost and it really made my day

It makes it all worthwhile

 

[Natasha&Matt]

I made a wedding cake last year for a client who booked me for Sunday for her daughters christening cake and when she came in the house she said "wow, you've lost a lot of weight since I last saw you".

Well knock me down with a feather how chuffed was I. Although I don't actually really feel like i've lost almost 2 stone I know I have because I had to bin all my clothes as my jeans would end up round my ankles when I reached up into a cupboard but it was just so nice that someone noticed and the fact that she's a client and didn't have to say anything nice made it even more special

Its great when people notice Your doing so well

 

[kieras nana]

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.
hubby said,i should eat more cheese sandwiches
just been to asda & got some new work trousers,now 2 sizes smaller
well done to everyone,who has managed to lose or STS,this week & good luck,for the coming week!
tracy

 

[natalielongstaff]

thats great tracy, im pleased the sandwich didn't prove to be your downfall x x

 

[kieras nana]

i'm just down the road from you, so any time you fancy a walk -a slow walk for me at the mo, let me know!!

thank you!
i may take you up,on that offer jeanette.hubby marches me,so a nice walk,would be great
tracy

 

[Netty]

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.
hubby said,i should eat more cheese sandwiches
just been to asda & got some new work trousers,now 2 sizes smaller
well done to everyone,who has managed to lose or STS,this week & good luck,for the coming week!
tracy

WOW!! Tracy I am so pleased for you-well done!!!
I've been wondering how you have done and waiting for you to post on here.

 

[CustardTart]

I made a wedding cake last year for a client who booked me for Sunday for her daughters christening cake and when she came in the house she said "wow, you've lost a lot of weight since I last saw you".

Well knock me down with a feather how chuffed was I. Although I don't actually really feel like i've lost almost 2 stone I know I have because I had to bin all my clothes as my jeans would end up round my ankles when I reached up into a cupboard but it was just so nice that someone noticed and the fact that she's a client and didn't have to say anything nice made it even more special

When i've lost another 4 stone i'm hoping that a lady photographer who I work with alot will take some 'special' photos either for DH birthday or our Anniversary.

A long way to go yet and I hate having my photo taken so this would be something pretty special .

That's wonderful, Paula-Jane - how fab to receive an unsolicited compliment!!! I'm sure your DH would love a couple of professional photos of you so good luck with the next stage of your diet...

It's really great when someone notices, isn't it - my boss said something to me last week about how much weight I'd lost and it really made my day

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.
hubby said,i should eat more cheese sandwiches
just been to asda & got some new work trousers,now 2 sizes smaller

Tracy, that's FANTASTIC!!! Well done, you - that's an incredible weight loss!!! Keep up the good work, hun - even if it means the occasional cheese sandwich...

 

[natalielongstaff]

ive lost 0.5lb so thats one stone gone now.......the same as Joh

 

[BRobson]

ive lost 0.5lb so thats one stone gone now.......the same as Joh

Great news Nat

I am afraid I cant bring myself to weigh in!!!! I wish I was one of those people who loose the will to eat when stressed

 

[natalielongstaff]

I am afraid I cant bring myself to weigh in!!!! I wish I was one of those people who loose the will to eat when stressed

hope you are ok x x

 

[mandymouse]

thanks everyone,for your positive comments
they must have really worked,as i lost 5lb,i am really chuffed
that is 3 stone 2 lbs in 7 weeks.

Wow, that's brilliant Tracy

ive lost 0.5lb so thats one stone gone now.......the same as Joh

Well done Nat, you must be chuffed to bits

Great news Nat

I am afraid I cant bring myself to weigh in!!!! I wish I was one of those people who loose the will to eat when stressed

 

[CustardTart]

ive lost 0.5lb so thats one stone gone now.......the same as Joh

Well done, Nat!

...I am afraid I cant bring myself to weigh in!!!! I wish I was one of those people who loose the will to eat when stressed...

Sorry to hear you're stressed, Jackie, but it might not be as bad as you think, hun...

 

[Netty]

ive lost 0.5lb so thats one stone gone now.......the same as Joh

Brilliant!! well done on getting to 1 stone!!!

Great news Nat

I am afraid I cant bring myself to weigh in!!!! I wish I was one of those people who loose the will to eat when stressed

Hope all is ok Jackie

 

[kieras nana]

thats great tracy, im pleased the sandwich didn't prove to be your downfall x x

thanks nat!
going to try,not to let it happen again,
tracy