Dis Dieters, weight loss and support. April 09 week Four page 16 post 239

[natalielongstaff]

awww Tracy
you havent Failed, its just a small set back. weve all had times when we dont follow our diets. ur doing the best thing by getting back on track as quick as you can
good luck for the week ahead and im sure your weigh in will go well

glad you had a fab time in Spain.xx

Nicola is right there is not one of us that can say they have stuck to their diet 100%

Good luck this week x

 

[wilma-bride]

3lbs off for me - YEAH

That's excellent Claire, well done

Hi
Well im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went.

Have been following the thread for a while and well done everyone...some good loses there. x

Welcome back Terri - glad to hear Isabelle is doing well. We're really looking forward to meeting her next weekend

just thought i would pop in & give an update.
we got back from spain,late last night & i never stuck,to my shakes
i know,i have put on weight,as i just feel it,which is to be expected!
i am back on my shakes tomorrow,for definate.i have made an appointment,for next wednesday,to get weighed,so hopefully,this week,i will manage to lose,what i have put on.
i feel totally different,with eating,i feel heavy,bloated,sluggish & i have had the worst weeks sleep,in ages!
i suppose my body,has been in detox & to start putting crap & alcohol,back into it,has cetainly had an affect.
just thought i would let you all know,i failed,as you have all given me support,in my success.i will let you all know,the result next wednesday.i don't want to go tomorrow,as i think,i will be really upset with myself,with what i have put on,so i am giving myself,a week to lose it.
we did have a lovely week in spain though,with lovely weather,apart from sunday,when we woke up,to rain,but it was a great break.
just want to say,i have read,everyones posts & well done,on all your losses.good luck,for the coming week,
tracy

Oh dear Tracy, I hope you haven't done too much damage and you can easily recover. Try not to feel too bad about it, it's so hard to stick to a diet when you are out of your routine and, to be fair, you are on a fairly drastic diet so it's hardly surprising you didn't feel like you wanted to be deprived on holiday.

Has it made you think about how you will handle eating once the diet is finished, given what you said about feeling sluggish and putting weight back on so quickly?

 

[wilma-bride]

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week

 

[natalielongstaff]

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week

thank goodness !!!

Well done you

 

[wilma-bride]

Oh, and I've just realised I've passed the halfway point

Thanks for listening to my moaning for the last few days Nat

 

[Dimplenose]

.i don't want to go tomorrow,as i think,i will be really upset with myself,with what i have put on,so i am giving myself,a week to lose it.

It's not a failure. Sometimes I find it easier to face the music and find out what/if I've gained so I know where I'm starting from and next week's loss will feel all the better because of this.

Myself, I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

 

[natalielongstaff]

Thanks for listening to my moaning for the last few days Nat

anytime x

Myself, I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

well done x

 

[mandymouse]

just thought i would pop in & give an update.
we got back from spain,late last night & i never stuck,to my shakes
i know,i have put on weight,as i just feel it,which is to be expected!
i am back on my shakes tomorrow,for definate.i have made an appointment,for next wednesday,to get weighed,so hopefully,this week,i will manage to lose,what i have put on.
i feel totally different,with eating,i feel heavy,bloated,sluggish & i have had the worst weeks sleep,in ages!
i suppose my body,has been in detox & to start putting crap & alcohol,back into it,has cetainly had an affect.
just thought i would let you all know,i failed,as you have all given me support,in my success.i will let you all know,the result next wednesday.i don't want to go tomorrow,as i think,i will be really upset with myself,with what i have put on,so i am giving myself,a week to lose it.
we did have a lovely week in spain though,with lovely weather,apart from sunday,when we woke up,to rain,but it was a great break.
just want to say,i have read,everyones posts & well done,on all your losses.good luck,for the coming week,
tracy

Oh hun, we've all been there. Good Luck at getting back on track

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week

Well done Joh

Myself, I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

Well done Libby, every pesky pound counts

 

[wilma-bride]

It's not a failure. Sometimes I find it easier to face the music and find out what/if I've gained so I know where I'm starting from and next week's loss will feel all the better because of this.

Myself, I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

Well done on losing that lb Libby

 

[jackieleanne]

Well done to you both.

An don't worry about not sticking to the diet for one week we all have times when we can't stick to it. I have had quite a bad week so far but back to being very good from today and hopefully get in some exercise. Hopefully ill have lost a little come Friday weigh in.

My fave personal achievement is that ive not had chippy for a month Even when ive lost before I've usually allowed myself chippy once a week and I don't think I've ever gone so long without it shocking especially as ive been turning them down.

 

[Pinky166]

I haven't been keeping up to date this week, but well done everyone who has lost or STS.

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week

Well done Joh!!

thank you!
i just wanted to be honest!
i have to get back on it,as my sister,comes back from australia,on sunday,where she has been visiting our mum,& i really don't want to disappoint her,as she has been a great support,from day 1.
heres to tomorrow
tracy

Good luck for this week Tracy.

....there is not one of us that can say they have stuck to their diet 100%

...I have! (Just stop reading this post now!)

Myself, I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

Well done Libby.

-----

Well I weighed in yesterday and after having not one but two take aways this week .....I was amazed to have stayed the same. I had a really crappy week and am determined for this week.

Good luck everyone.

 

[natalielongstaff]

Well I weighed in yesterday and after having not one but two take aways this week .....I was amazed to have stayed the same. I had a really crappy week and am determined for this week.

Good luck everyone.

Result !

 

[mandymouse]

Well I weighed in yesterday and after having not one but two take aways this week .....I was amazed to have stayed the same. I had a really crappy week and am determined for this week.

Good luck everyone.

Well done Claire

 

[Pinky166]

Result !

Well done Claire

Thanks.

 

[aaronandterri]

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week

well done you

looking forward to next weeks meet too, well be leaving in the morning doing some shopping on the way x

 

[CustardTart]

...im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went...

Nice to have you back, Terri and that's fab news about Isabelle's progress! Good luck for the next week and beyond...

we got back from spain,late last night & i never stuck,to my shakes... i know,i have put on weight,as i just feel it,which is to be expected!
i am back on my shakes tomorrow,for definate.i have made an appointment,for next wednesday,to get weighed,so hopefully,this week,i will manage to lose,what i have put on.
i feel totally different,with eating,i feel heavy,bloated,sluggish & i have had the worst weeks sleep,in ages!
i suppose my body,has been in detox & to start putting crap & alcohol,back into it,has cetainly had an affect.
just thought i would let you all know,i failed,as you have all given me support,in my success.i will let you all know,the result next wednesday...

Tracy, oh hun, you haven't failed!!! You've been on hols and put on a few pounds - that's it!!! You had a good time but now you're ready to carry on and I just know you will do fine... My best wishes and fingers crossed for next Wednesday's weigh-in...

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week...

Excellent result, Joh!!!

...I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

Well done, Libby!!!

...I weighed in yesterday and after having not one but two take aways this week .....I was amazed to have stayed the same. I had a really crappy week and am determined for this week...

STS is great, Claire - especially if you've had a difficult week... Best of luck for the coming week, hun...

 

[Gaynor]

Hi
Well im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went.

Have been following the thread for a while and well done everyone...some good loses there. x

Welcome back & Good Luck

just thought i would pop in & give an update.
we got back from spain,late last night & i never stuck,to my shakes
i know,i have put on weight,as i just feel it,which is to be expected!
i am back on my shakes tomorrow,for definate.i have made an appointment,for next wednesday,to get weighed,so hopefully,this week,i will manage to lose,what i have put on.
i feel totally different,with eating,i feel heavy,bloated,sluggish & i have had the worst weeks sleep,in ages!
i suppose my body,has been in detox & to start putting crap & alcohol,back into it,has cetainly had an affect.
just thought i would let you all know,i failed,as you have all given me support,in my success.i will let you all know,the result next wednesday.i don't want to go tomorrow,as i think,i will be really upset with myself,with what i have put on,so i am giving myself,a week to lose it.
we did have a lovely week in spain though,with lovely weather,apart from sunday,when we woke up,to rain,but it was a great break.
just want to say,i have read,everyones posts & well done,on all your losses.good luck,for the coming week,
tracy

Don't be so hard on yourself, you haven't failed it's just a blip and you've been on holiday. Good Luck at your next weigh-in

Well, after a week of obsessively climbing on the scales and worrying I wasn't going to lose a single ounce, despite having been extremely good this week, I was absolutely delighted to find I have lost 1 1/2 lbs again this week

Well Done, that's great

It's not a failure. Sometimes I find it easier to face the music and find out what/if I've gained so I know where I'm starting from and next week's loss will feel all the better because of this.

Myself, I lost 1 lb yesterday. I was hoping for more, but I lost more than I deserved last week so I suppose it's just balanced (excuse the pun) out.

That's brill well done

Well I weighed in yesterday and after having not one but two take aways this week .....I was amazed to have stayed the same. I had a really crappy week and am determined for this week.

Good luck everyone.

That's a good result well done

 

[kieras nana]

thanks everyone
well i am back,on my shakes & feel better already.i agree,i should have probably gone today,to find out the damage,as i bet it's not as bad,as i think,because we did alot of walking & swimming,also when i put my work clothes on today,they didn't seem tighter.maybe my holiday clothes felt tighter,because i had never worn them before & they were,smaller sizes.i definately felt bloated & sluggish,but i think,that was to be expected.
heres to a good week
tracy

 

[TinkTatoo]

Sorry I've not kept up with this thread but I wanted to post that I lost 1.1kg this week for a total of 27.2kg (or a smidge under 60lbs) since I started in November.

The reason I started this diet and why I have stayed determined and kept loosing every week, is that I knew that my dad didn't have long left after getting a terminal cancer diagnosis about this time last year. He had always said he would love to see me loose some weight (I was nearly 17 stone and he knew that it wasn't good for my health as well as how I looked ) so I decided, in November to go for it. Sadly my dad died on Monday but I know that he was proud of what I'd achieved and I''ll carry on now and loose the rest of it.

I don't want to hijack this thread but I wanted to post because my dad was the inspiration behind it all.

 

[wilma-bride]

Sorry I've not kept up with this thread but I wanted to post that I lost 1.1kg this week for a total of 27.2kg (or a smidge under 60lbs) since I started in November.

The reason I started this diet and why I have stayed determined and kept loosing every week, is that I knew that my dad didn't have long left after getting a terminal cancer diagnosis about this time last year. He had always said he would love to see me loose some weight (I was nearly 17 stone and he knew that it wasn't good for my health as well as how I looked ) so I decided, in November to go for it. Sadly my dad died on Monday but I know that he was proud of what I'd achieved and I''ll carry on now and loose the rest of it.

I don't want to hijack this thread but I wanted to post because my dad was the inspiration behind it all.

Well done on your loss this week, hun. So sorry about your Dad, I just sent you a PM