Dis Dieters, weight loss and support. April 09 week Four page 16 post 239

[jjk]

I have weighed this morning and I have lost 2lb I'm very pleased with that and feel I'm really in the healthy eating groove now - there's no stopping me, well, until four weeks time at DLRP

Good luck everybody

Well Done Joanne, thats great

 

[natalielongstaff]

Well done Joanne great result !

 

[wilma-bride]

I'm hungry!!!!!

It's not even 11 yet and I'm really hungry today. I've not done anything different this morning and I've had breakfast but it's taking all my will power to stay out of the kitchen.

I even woke up at 3am this morning and was hungry. I'm eating all the WW points that I'm allowed. I hope it settles down soon as I don't usually feel like this.

I'm sipping some Pepsi max at the moment and hope the bubbles will fill me up.

Thanks for reading, I just needed a moan!

I get days like that all the time Libby - keep up the good work and be strong

I've lost 1lb this week, it's coming off VERY slowly! Takes me to a total of 13lbs altogether since January! *Must keep going*

Well done

I have weighed this morning and I have lost 2lb I'm very pleased with that and feel I'm really in the healthy eating groove now - there's no stopping me, well, until four weeks time at DLRP

Good luck everybody

That's brilliant Joanne

Good luck for this week everybody

 

[CustardTart]

...It's not even 11 yet and I'm really hungry today. I've not done anything different this morning and I've had breakfast but it's taking all my will power to stay out of the kitchen.

I even woke up at 3am this morning and was hungry. I'm eating all the WW points that I'm allowed. I hope it settles down soon as I don't usually feel like this...

Poor you!!! Hope the rest of the day wasn't too bad...

I've lost 1lb this week, it's coming off VERY slowly! Takes me to a total of 13lbs altogether since January! *Must keep going*

That's fine! I have lost weight v-e-r-y slowly too (25lbs since last September) but have managed to keep it off far more successfully than when I've lost weight more speedily in the past. Just keep going...

I always find a cup of tea helps me when I'm peckish.

I make a hot chocolate with water - that always fills me and I don't feel deprived as it's full of anti-oxidants...

I have weighed this morning and I have lost 2lb I'm very pleased with that and feel I'm really in the healthy eating groove now - there's no stopping me, well, until four weeks time at DLRP

That's great, Joanne! Hope you have another excellent week...

Good luck everyone with all upcoming weigh-ins...

 

[natalielongstaff]

I've lost 1lb this week, it's coming off VERY slowly! Takes me to a total of 13lbs altogether since January! *Must keep going*

Sorry i missed your post !

Every pound counts well done x

 

[Chilly]

3lbs off for me - YEAH

 

[CustardTart]

3lbs off for me - YEAH

Brilliant, Claire!!!

 

[PoppyAnna]

3lbs off for me - YEAH

Great! Well done Claire

 

[natalielongstaff]

3lbs off for me - YEAH

fabulous

 

[Gaynor]

I have weighed this morning and I have lost 2lb I'm very pleased with that and feel I'm really in the healthy eating groove now - there's no stopping me, well, until four weeks time at DLRP

Good luck everybody

Well Done Joanne

3lbs off for me - YEAH

That's brilliant, well done Claire

 

[mandymouse]

I have weighed this morning and I have lost 2lb I'm very pleased with that and feel I'm really in the healthy eating groove now - there's no stopping me, well, until four weeks time at DLRP

Good luck everybody

Well done Joanne

3lbs off for me - YEAH

That's great Claire

 

[jackieleanne]

Well done everyone and goodluck for the week.

 

[aaronandterri]

Hi
Well im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went.

Have been following the thread for a while and well done everyone...some good loses there. x

 

[PoppyAnna]

Hi
Well im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went.

Have been following the thread for a while and well done everyone...some good loses there. x

Good luck Terri Glad to DD is doing well too

 

[natalielongstaff]

Hi
Well im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went.

Have been following the thread for a while and well done everyone...some good loses there. x

Welcome back hun, glad to hear Issy is well x x

 

[mandymouse]

Hi
Well im hoping to rejoin....i did try in the new year but dieting and breast feeding doesnt mix, anyhow were pratically switched to bottles now, i just couldnt keep up with her anymore, and the docs are happier with her weight gain on the special formula, so im free to crack on with my diet, i will weigh in again next week and let you know how my first week went.

Have been following the thread for a while and well done everyone...some good loses there. x

Welcome back Terri, Good Luck and that's great news about Izzy's weight gain

 

[jackieleanne]

Welcome back Terri glad to hear Izzy is doing better and gaining weight.

 

[kieras nana]

just thought i would pop in & give an update.
we got back from spain,late last night & i never stuck,to my shakes
i know,i have put on weight,as i just feel it,which is to be expected!
i am back on my shakes tomorrow,for definate.i have made an appointment,for next wednesday,to get weighed,so hopefully,this week,i will manage to lose,what i have put on.
i feel totally different,with eating,i feel heavy,bloated,sluggish & i have had the worst weeks sleep,in ages!
i suppose my body,has been in detox & to start putting crap & alcohol,back into it,has cetainly had an affect.
just thought i would let you all know,i failed,as you have all given me support,in my success.i will let you all know,the result next wednesday.i don't want to go tomorrow,as i think,i will be really upset with myself,with what i have put on,so i am giving myself,a week to lose it.
we did have a lovely week in spain though,with lovely weather,apart from sunday,when we woke up,to rain,but it was a great break.
just want to say,i have read,everyones posts & well done,on all your losses.good luck,for the coming week,
tracy

 

[darthtatty]

just thought i would pop in & give an update.
we got back from spain,late last night & i never stuck,to my shakes
i know,i have put on weight,as i just feel it,which is to be expected!
i am back on my shakes tomorrow,for definate.i have made an appointment,for next wednesday,to get weighed,so hopefully,this week,i will manage to lose,what i have put on.
i feel totally different,with eating,i feel heavy,bloated,sluggish & i have had the worst weeks sleep,in ages!
i suppose my body,has been in detox & to start putting crap & alcohol,back into it,has cetainly had an affect.
just thought i would let you all know,i failed,as you have all given me support,in my success.i will let you all know,the result next wednesday.i don't want to go tomorrow,as i think,i will be really upset with myself,with what i have put on,so i am giving myself,a week to lose it.
we did have a lovely week in spain though,with lovely weather,apart from sunday,when we woke up,to rain,but it was a great break.
just want to say,i have read,everyones posts & well done,on all your losses.good luck,for the coming week,
tracy

awww Tracy
you havent Failed, its just a small set back. weve all had times when we dont follow our diets. ur doing the best thing by getting back on track as quick as you can
good luck for the week ahead and im sure your weigh in will go well

glad you had a fab time in Spain.xx

 

[kieras nana]

awww Tracy
you havent Failed, its just a small set back. weve all had times when we dont follow our diets. ur doing the best thing by getting back on track as quick as you can
good luck for the week ahead and im sure your weigh in will go well

glad you had a fab time in Spain.xx

thank you!
i just wanted to be honest!
i have to get back on it,as my sister,comes back from australia,on sunday,where she has been visiting our mum,& i really don't want to disappoint her,as she has been a great support,from day 1.
heres to tomorrow
tracy