Dis Dieters October 09 (week 4 page 19 post 272)

[wicket2005]

Well done Nat!

I love having cocktails on my holidays. The hubbie thinks they are like drinking paint stripper.

 

[Cleofish]

Well done Nat - that's fabulous weight loss!!

 

[jjk]

Hi all just back from my weekly weigh in and i am so thrilled as i have lost 4lbs this week

I treated myself to a slow cooker from asda as well after reading Nats thread as it will be very useful for days we go to footie etc and make it easy for me to stick to my new plan at the weekends

well done to everybody this week and good luck for the next x

 

[darthtatty]

ive managed to lose 2lb I told my leader at ww it was the lack of cocktails this week

well done.xx Im sure you have plenty f cocktails when ur on ur hols.xx

Hi all just back from my weekly weigh in and i am so thrilled as i have lost 4lbs this week

I treated myself to a slow cooker from asda as well after reading Nats thread as it will be very useful for days we go to footie etc and make it easy for me to stick to my new plan at the weekends

well done to everybody this week and good luck for the next x

well done, great loss.x
enjoy ur new slow cooker.xx


ive lost 2lbs this week but im going away this weekend so i'll expect i'll easily put it straight back on. going to try not to though

good luck everyone, keep up the fab work.xx

 

[bronny]

Well done everyone! I'm back down the gym tomorrow. That always worked better for me than dieting so hopefully with WW I'll get my motivation back.

 

[wilma-bride]

hi all

last week i posted that i was going to join a slimming club but in the end i didn't as i really want ot do it myself, i know what to eat and what not to eat and i really feel that ive got my head in the right zone now so ive started afresh this morning and have the cupboards and fridge all stocked up with lots of low fat and healthy stuff. ive worked it out that i need to lose between 1 1/2 = 2lb a week to get we to the weight i felt comfortable at.

so good luck to everyone for this week

i will let you know how i get on next week

Good luck for next week Kellie

Just weighed in this morning and I've lost 3 and a quarter pounds (oh yes I'm counting the quarter) for my first week back following Slimming World, so I'm feelng quite pleased about that. My aim is 2lbs per week, slow and steady, so it's all good!! Keep it up ladies!! xx

That's great news, well done

I have just had a lovely healthy home made pineapple, passion fruit, lime and apple smoothie for lunch, it was delish and gives me lots of energy. I have noticed if I ate cake/biscuits I end up feeling tired.

That sounds lovely Bev

Hi guys, I lost 2lbs this week, not bad considering all the stuff going on! Well done to everyone.

Great news

I've lost 1.2kg this week and I'm only 5.1kg away from goal which I would have never have thought possible when I started back in November

Brilliant Jakki

I haven't weighed in yet as I haven't been to my Mum's to use the scales - but I am not holding my breath - I feel as though I won't have lost anything - but on a positive note I have been good so far this week and will continue to do so (but might have a day off on friday as it is my birthday and we are having dinner out - my downfall!)

Enjoy your Birthday and forget about the date for one day, Sarah. Good luck for your weigh in

ive managed to lose 2lb I told my leader at ww it was the lack of cocktails this week

Well done mate

Hi all just back from my weekly weigh in and i am so thrilled as i have lost 4lbs this week

That's excellent Rachel, very well done

ive lost 2lbs this week but im going away this weekend so i'll expect i'll easily put it straight back on. going to try not to though

Well dne Nicky - try and be good this weekend

Well, it looks as though I might finally be back on track as I've lost 3 1/2 lbs this week. Only 6lbs to go till I am under 11 stone (my pre-holiday target). With 4 more weigh ins, I'm feeling a bit more positive about making it

 

[natalielongstaff]

ive lost 2lbs this week but im going away this weekend so i'll expect i'll easily put it straight back on. going to try not to though

good luck everyone, keep up the fab work.xx

Well done Nicola have a good weekend xx

Well, it looks as though I might finally be back on track as I've lost 3 1/2 lbs this week. Only 6lbs to go till I am under 11 stone (my pre-holiday target). With 4 more weigh ins, I'm feeling a bit more positive about making it

nice one mate !

 

[Tinks1984]

Sorry I've not been about much to read how well everyone's been doing! Had such a busy week last week I've not had chance to visit the boards much.

I've STS this week, a little disappointed, but will keep at it and see what happens this week

 

[irongirlof12]

Sorry I've not been about much to read how well everyone's been doing! Had such a busy week last week I've not had chance to visit the boards much.

I've STS this week, a little disappointed, but will keep at it and see what happens this week

STS is good too

I have got to lose the 8lb that I put on on holiday and the weight I didn't lose before going

does anyone know about slimming worlds 'extra easy' diet? is it any good? I think I might have to sign up to a proper class instead of going it alone

 

[kellie37]

good morning everyone

im pleased to say that i managed to lose 4lb
i ate sensibly and went walking 3 times last week so i must keep going and not get bored which is my downfall.


good luck for this week


take care
kellie

 

[Chilly]

I somehow STS this week, after eating lots of cake so I think I need to be extra extra good this week or else i'll put on next week.

 

[natalielongstaff]

Week three post

Good luck this week everyone

 

[TinkTatoo]

It will be a miracle if I manage to STS this week and I'll probably put on as I ate total rubbish yesterday, and tons of it.

Good luck to everyone this week

 

[natalielongstaff]

It will be a miracle if I manage to STS this week and I'll probably put on as I ate total rubbish yesterday, and tons of it.

Snap

 

[jen_uk]

I forgot to post last week, I lost 3lbs

Good luck everyone!

 

[natalielongstaff]

I forgot to post last week, I lost 3lbs

well done hun

 

[Cleofish]

Well done Jen! Good luck everyone!! :

 

[wilma-bride]

good morning everyone

im pleased to say that i managed to lose 4lb
i ate sensibly and went walking 3 times last week so i must keep going and not get bored which is my downfall.


good luck for this week


take care
kellie

Well done Kellie

I somehow STS this week, after eating lots of cake so I think I need to be extra extra good this week or else i'll put on next week.

c'mon Claire, you know you can do it

It will be a miracle if I manage to STS this week and I'll probably put on as I ate total rubbish yesterday, and tons of it.

Good luck to everyone this week

I was terrible over the weekend - Saturdays are my downfall Good luck for your weigh-in Jakki

I forgot to post last week, I lost 3lbs

Good luck everyone!

Well doen Jen

 

[wicket2005]

Well done Jen, good luck everybody.

Sadly I have STS this week and have been good all week, think I could have been rewarded with a 1 1b loss, still I may have lost 3/4 lb and it just doesn't show up on my scales. Anyway feel better for getting back into healthy eating and my weight is within the normal bracket any way so not too bad really.

 

[Cleofish]

1 and a quarter lbs for me this week = 4.5lbs so far this month It's all good!