laurabelle
DIS Veteran
- Joined
- Feb 1, 2003
- Messages
- 4,094


Long post...

Chris- First of all a big WHOOOOOOO HOOOOOO!!!! for your awesome news!!!



I held it together and have lost it like you did when my onc walked in the door and asked me how I was doing... Anyway, a couple of thoughts. First of all, you have no reason to feel apologetic for being proactive about your health! You are doing the right thing. Those docs would much rather have you examining yourself and coming in to find out nothing's wrong than to have you ignore your body and go in too late to help you. I was encouraged when you posted the other day about new lumps popping up, that's most likely cystic, and apparently it was in your case. My tumor felt just like a teeny rock, I mean it was HARD. I know this might sound like a dumb question, but have you ever been taught to do SBE on a model that shows the difference between how a benign breast lump and a tumor? Every gyn's office should have them.
Do you have any other family members with a history of BC? I can't remember if I asked you before. I have a friend, a member of my support group for young women w/bc, who is an advocate for genetic cancers. She started F.O.R.C.E., a nonprofit organization for women who are at high risk of getting breast and/or ovarian cancers due to their family history and genetic status, and for members of families in which a BRCA mutation may be present. Her web site can be a helpful resource for anyone who knows she is at risk, who wonders whether she might be at risk, or who cares about the issues and concerns that we face.
There's alot of good info on her website if you're interested.

Laurie- One lesson I've learned from my bc journey is to take care of myself. Sometimes I'm better at doing that than others! lol But if you want to have reconstruction, well that's part of taking care of yourself. Don't feel guilty about taking the time to have it and recover from it. Yes, it does affect the entire family, but that's such a short time in your lives and if it helps you, it's more than worth it! I had bilateral masts with immediate reconstruction (expanders followed by permanent implants) so I have limited knowledge about going without (only during the early part of the expansion, I just wore big shirts to hide my flat chest.) I have friends who have used tee shirt pockets to sew into their bras and swimsuits to put in a prothesis.
I've posted a little about nutrition here. Over the years I've gone back and forth (I love wine, chocolate and chippies, I could live off of those 3 food groups!) but I feel determined this time, since I'm immune suppressed and at risk for so many cancers and other nasty diseases, that I need to do everything in my power to fight back and be as healthy as I can be. I do follow a diet plan a bc friend gave me. Basically, every meal is a lean protien fruit or veggie, a healthy carb and a good fat. BUT, you do not cook in fat. According to the man who does this diet, when fat is heated it becomes carcinegetic, so you cook in non-stick pans, I use alot of fat-free chicken broth too, and add the oil to your food after you cook it. You eat 4-6 small meals a day to keep your blood sugars level. It's really been very easy to do, and I'm enjoying cooking, using lots more spices, practically no prepackaged foods. We do have goodies, but not frequently. PM me if you'd more info I can send it.
As far as the family goes, my kids had become horrible eaters. I told them I need to be healthy and they do too. They usually eat what I cook, but sometimes I have to make 2 things, if I know they won't eat what I've made, or they can try it and if they don't like it they can make somethinng else for themselves...it's not a big deal. We pack school lunches every day now instead of them buying God knows what at the cafeteria. I can even get my little one to try a couple of fruits, she still won't eat veggies, but it's a start!
HTH
Whew, I'm done typing!

