http://www.paxilprogress.org/forums/
drugawareness.org
Just two very good websites to check out if you want the truth about how SSRI's affect many people. Your Dr. will probably prescribe paxil, zoloft, cymbalta or a similar drug. All SSRI's pose dangers, especially when first starting & all have dangerous withdrawal symptoms.
Black Box warnings have been issued on all SSRI's in the US, this was not something the FDA did lightly. The Pharma industry makes BILLIONS every year off of these meds & it took ALOT of evidence to convince the government (which gets lots of $ from that powerful industry) to issue warnings that strong.
If you can get therapy, change your diet, take some time to heal & can feel better with any of those things...you will be so much better off!
How will you know if your getting better of worse if you take the meds?
You won't know if time has healed you or the meds have & you'll be afraid to get off of them.
I know people take them for grief, I know that time & support can heal grief because someone I love died from a adverse reaction to Paxil & I am definitely not in the same shape emotionally that I was when I lost that person. (and I haven't taken any meds for my sadness, grief or stress) There are people who suffer from mental illness that need to be medicated. I don't know your situation except for what you've written here, but all I can say is if you want to feel better change some things before trying meds.
Your life will be the same on the meds, your just not going to feel it as much. About the exercising, I find it definitely picks me up!