December Exercise Challenge

[disneymom2one]

Today:

Walk: 110 minutes

1348/1800

 

[Debbie19]

30 minutes Curves

280/1000

Nursing a sore hip so taking it very easy.

Debbie

 

[jillbur]

I'm behind in checking in. I'm adding a total of 145 more minutes (combination of spinning, circuit training, & yoga).

Total=288/1000

Thanks!

Jill

 

[PlutoBaby]

Another 30 minutes of walking at lunchtime today. Too hot to go any further today...

total 640/1200

 

[JimB.]

60 minutes today

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[MRS AR]

38 min run walk

642/1500

 

[Chicago262]

An hour Strong class this morning and an hour WERQ class this evening bring me to:

815/2000

 

[NYUBwayBaby]

Alrighty, I've got another 45 minutes with my trainer today!
So I'm now at 316/1500.

 

[Figment1990]

An hour Strong class this morning and an hour WERQ class this evening bring me to:

815/2000

What is WERQ? I'm intrigued!

 

[Debbie19]

30 minutes curves

310/1000

Debbie

 

[Quicklabs]

Taking it a little slower today
30 minutes elliptical

310/750

 

[princessbride6205]

Tue 12/11: 15 min bike, 35 min run/walk

New total: 680 / 1500

 

[glss1/2fll]

Updated through post 152!

--

It's almost halfway through the month. How is everybody doing? Are you almost halfway to your goal? We've got one turquoise (way to go!). I've got some work ahead of me, that's for sure! Just keep swimming, just keep swimming...

 

[disneymom2one]

Today:
Bike: 23 minutes
Morning Walk: 34 minutes.
Evening Walk/Run: 79 minutes

Total for today: 136 minutes

1484/1800

 

[indygirl99]

60 min run/walk


828/1200

 

[Figment1990]

I ran/walked 1.6 miles tonight! Yippee!!! No pain while running so we will see what happens tomorrow and later tonight with the ankle. Plus 10 min of core brings me to

270/800!!!

I will make this goal if I have to spend half of nye exercising! The scale also hit a new low this morning!!!

 

[MRS AR]

45 min run/walk

687/1500

 

[Chicago262]

An hour of WERQ this evening brings me to:

875/2000

 

[Chicago262]

What is WERQ? I'm intrigued!

It's a dance fitness class to the "Top 40" type songs with some hip-hop songs thrown in. It originated in Chicago and I live about 90 minutes away so it is really catching on around here. You can google it...I know they have a web site with a sample song. It is the fastest hour of class ever! Guess that's a sign that I really enjoy it!

 

[PlutoBaby]

I ran/walked 1.6 miles tonight! Yippee!!! No pain while running so we will see what happens tomorrow and later tonight with the ankle. Plus 10 min of core brings me to

270/800!!!

I will make this goal if I have to spend half of nye exercising! The scale also hit a new low this morning!!!

Right there with ya! Yippee on the weight loss!!

12/12-45 minute walk

Total-685/1200