December Exercise Challenge

[Desiree]

42 minutes this morning so I'm up to 331/1000. Gotta kick it in gear!

Disneymom2one - Great job!!!!!

 

[Chicago262]

Two hours of WERQ this morning bring me to:

1115/2000

 

[Rose&Mike]

1086/1800

Thanks!

 

[JimB.]

70 minutes today.

 

[MRS AR]

960/1500

165 min run walk tonight. 11 miles. Not fast but my longest run yet!

 

[Quicklabs]

420/750

 

[Figment1990]

Ok. Combining the last two nights of core and strength and pt, 25 min- new total 315/800.

I'm getting there. Ankle feels good and I really should have gone for a run today. Definitely tomorrow. I think I need to find a race to sign up for! The hard part will be not jumping back in too fast or letting my cross training fall apart....

 

[lisah0711]

90 minutes of circuit training, walking and gentle yoga on Friday and 220 minutes of running in circles on the indoor track for 12 miles yesterday bringing me to:
745/1200 -- 62%

That does it for me. I intentionally set my goal at 1800 minutes by the 18th because that's when we leave on our winter vacation. I'll continue to work out on vacation but I'm not planning on counting the minutes.

Congratulations, MB! You totally rock! Enjoy your vacation and holiday.

Updated!

Some people are just thiiiiissss close to changing colors.

We're halfway through the month now, home stretch. Let's go!

Picture that lemur from some cartoon I can't remember with the hilarious penguins--you've go to move it, move it. you've got to move it, move it.

I think you mean Madagascar (I'm absolutely shocked that the Dis doesn't have a monkey emoticon ).

960/1500

165 min run walk tonight. 11 miles. Not fast but my longest run yet!

Congratulations on your 11 mile run! It is always fun to go a distance that you haven't gone before.

I'm getting there. Ankle feels good and I really should have gone for a run today. Definitely tomorrow. I think I need to find a race to sign up for! The hard part will be not jumping back in too fast or letting my cross training fall apart....

Glad that the ankle is feeling better!

 

[Chicago262]

An hour WERQ class this morning brings me to:

1175/2000 Love it when our colors change!

Over half-way there on the 16th so I'm right on target. Hopefully I can stay that way through the holidays, gym closures and class cancellations.

 

[Quicklabs]

457/750

 

[Figment1990]

25 min run! Still feeling a little sore but getting there.

340/800

 

[NYUBwayBaby]

Okay, time to finally get around to updating!
As of last update: 316/1500
Wed: 217
Fri: 91
So, my new total is 624/1500

 

[pix13dust]

Just a walk today, 30 minutes

655/1000

Happy Monday

 

[indygirl99]

I have had the ick and not able to get out until today.

Made it 30 mins on the eliptical. Yeah!

858/1200

 

[MRS AR]

1211/1500

65 min elliptical tonight

 

[Figment1990]

With one week left to my weight loss goal date I was super motivated tonight and did 30 min of hard legs and ab work. AND I resisted phoning in on the dinner I planned to make when DH tempted me with going out to dinner. But next Monday-- all bets are off!

370/800

 

[pix13dust]

With one week left to my weight loss goal date I was super motivated tonight and did 30 min of hard legs and ab work. AND I resisted phoning in on the dinner I planned to make when DH tempted me with going out to dinner. But next Monday-- all bets are off!

370/800

Congrats on your willpower! I can never resist going out to dinner

30 minute walk
Total : 685/1000

 

[Figment1990]

Congrats on your willpower! I can never resist going out to dinner

30 minute walk
Total : 685/1000

THANKS! congrats on your workout!

I usually can't either. The pouring rain and exhaustion made it a little easier (I felt like i was running on fumes from only sleeping 4 hours the night before b/c i stayed up too late reading!). That and knowing I'm going out tomorrow night.... and a party friday... out again saturday... party sunday... and out again monday.... Love the holidays!

Keep it up everybody! I'm so grateful to have this group to be accountable to at this really diet/exercise/healthy habit-challenging time of year.

 

[PlutoBaby]

Well I managed to knock about 20 seconds off my mile time since my last 5k in September, so I'm happy. I figure if i can keep knocking that time down in each progressive race, I'll be doing well. Not as fast as I would've liked but...wait for it.......NO PAIN!

Kimberley (that's me!) Coconut Creek FL Overall 71 (out of 201 finishers)

Final Time 28:28.6 9:11/Mile Finished 6 lousy seconds out of the trophies

Onto the next one on January 13th. 8-something min. mile, here I come!!

So to add the weekend up - 12/14 - 35/walk, 24/run, 12/15 - 30/run (incl. warmup)

brings December total to...794/1200

Congrats to all my fellow DIS'ers on their continuing efforts! You guys definitely help make the journey worth it knowing that I have to be accountable! Of course, that accountability was put on temporary hold for the post-race margaritas! heeheehee...

 

[Figment1990]

Well I managed to knock about 20 seconds off my mile time since my last 5k in September, so I'm happy. I figure if i can keep knocking that time down in each progressive race, I'll be doing well. Not as fast as I would've liked but...wait for it.......NO PAIN!

Kimberley (that's me!) Coconut Creek FL Overall 71 (out of 201 finishers)

Final Time 28:28.6 9:11/Mile Finished 6 lousy seconds out of the trophies

Onto the next one on January 13th. 8-something min. mile, here I come!!

So to add the weekend up - 12/14 - 35/walk, 24/run, 12/15 - 30/run (incl. warmup)

brings December total to...794/1200

Congrats to all my fellow DIS'ers on their continuing efforts! You guys definitely help make the journey worth it knowing that I have to be accountable! Of course, that accountability was put on temporary hold for the post-race margaritas! heeheehee...

Congratulations Plutobaby!!! WTG on your time AND no pain!