December Exercise Challenge

75 minute yoga class

Teacher: is there anything you want to work on today?

Some enthusiastic student: shoulders and core

Me: oh damn!

Very sore shoulders today!

Total 595/1000
 
75 minute yoga class

Teacher: is there anything you want to work on today?

Some enthusiastic student: shoulders and core

Me: oh damn!

Very sore shoulders today!

Total 595/1000

:lmao::lmao::lmao::lmao::lmao:

We had one of the girls who works at the studio take her first class ever this past Monday...

"You want me to put my what WHERE??!!??" :rotfl:

Needless to say, I fell right out of the alleged standing split pose I was supposedly trying to pull off...:faint:
 
It never fails to bring a tear, especially as my older girl turns 13 on Christmas Day. I see you have a Lab, too. Is her name Pluto? I have two yellow Labs, who are the center of my universe.

My total

330/750

Should be breaking through to half way tomorrow!
 

It never fails to bring a tear, especially as my older girl turns 13 on Christmas Day. I see you have a Lab, too. Is her name Pluto? I have two yellow Labs, who are the center of my universe.

My total

330/750

Should be breaking through to half way tomorrow!

Labs- This is Calypso and she is my third Labbie. Yes, I'm a breed snob as I can't imagine having anything else! :love: I've been blessed with healthy girls as my first two lived to 14 and 15. :banana: Calypso helps me rack up my exercise minutes as she has an unlimited amount of energy which I try (note: TRY, usually unsuccessfully :goodvibes), to burn off. She's usually a great running partner until she gets a whiff of something and then you know how that goes...errrrrr, dead STOP!:scared1: The DH knew going in he was going to take second place to the mutt :mad: but he deals with it. He doesn't have a choice!:rotfl::rotfl:
 
63 minutes for today (32min) and Tuesday (31 min) so that brings my total to 289/1000.
 
That werq class sounds fun! Wish I had one near here.

Did 20 min of strength and pt tonight and happy to report my foot is still feeling fine after my run last night!

Total 290/800. I think. I cant remember...
 
12/13 - 20 minutes PT exercises...OUCH!!!:faint:

705/1200
 
Yesterday:
Morning Walk: 53 minutes
Afternoon Walk: 58 minutes

Today:
Walk 1/Run 7/Walk 2.5: 148 minutes

Total:
1743/1800
 
30 minute walk, that's all for today. Still ridiculously sore from yoga! :)

625/1000
 
819/1800. On track this month! :)

pix13dust--It is just crazy how sore you can get from yoga isn't it! But that soreness should mean strength down the road.:goodvibes
 
30 minutes walking.

Hurt my hip somehow so not doing much at all. Just going to take it easy.

340/1000

Debbie
 
Today: 92 minute walk

1835/1800

That does it for me. I intentionally set my goal at 1800 minutes by the 18th because that's when we leave on our winter vacation. I'll continue to work out on vacation but I'm not planning on counting the minutes.
 
Way to go Disneymom2one! Have a super vacation.

Figment--your number matches mine! yippee

Off to go change colors now.
 
disneymom2one said:
Today: 92 minute walk

1835/1800

That does it for me. I intentionally set my goal at 1800 minutes by the 18th because that's when we leave on our winter vacation. I'll continue to work out on vacation but I'm not planning on counting the minutes.

Amazed at the number of hours you put in each month. Congrats on finishing your goal.
 
Updated!

Some people are just thiiiiissss close to changing colors.

We're halfway through the month now, home stretch. Let's go!

Picture that lemur from some cartoon I can't remember with the hilarious penguins--you've go to move it, move it. you've got to move it, move it.
 












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