9/9/05 #1
Thanks guys - I'm down another .5 pounds this morning. First I looked at the scale and it said I was down 1.5 but then jumped up to just .5 so I got on again and it was just .5. Not too bad. I felt like I ate a lot yesterday because I didn't get home until late and didn't have any stamina or energy to get on the computer and do my totals. Come to find out I should have eaten a snack last night but I just had no energy to - I wanted to go to bed. So here's what I had yesterday:
breakfast strawberry fruit and oatmeal bar
fat free yogurt
lunch 1/2 of Qdoba Naked Fajita Ranchero Burrito
snack cheese stick
100 cal pecan sandies
dinner oven roasted chicken breast sub
And here's my totals: 1140 cals, 38 fat grams, 138.5 carbs.
I'm thinking I'm going to have a good loss when I get on the scale tomorrow which will be good because we are going to the county fair tomorrow and I AM having a corn dog - a foot long at that!!!!! They are the best I have ever had (so far) and I just can't go and not have one. So I'm prepared to gain on Sunday if it happens. But for dinner we'll eat at the bbq place (best bbq in the county) where they have chicken and pork chops and the meal comes with your choice of three sides - baked beans, applesauce, cottage cheese, cole slaw - so I'll have some good choices available.
Hope to really get to journals today - gotta do some filing in the bosses office, type up a couple of orders and then I'm caught up FINALLY!!!!!!
Tonight and tomorrow 4 ladies in our town organized a collection to go to Mississippi and I'm going out tonight to buy stuff to contribute and then going to help load the truck for a couple of hours in the morning. I can't wait - this makes me really feel like I'm contributing!!!!!
Everyone have a great day - it's Friday afterall.
Keep on

Chris