bandaids
antibacterial ointment
ibuprofen
mints/gum
gas-x
maps & extra napkins we picked up
sm container of bug spray
ponchos
sunscreen
carmex
small amt of cash
tube of pennies & quarters for pressed pennies
extra ziploc baggies
a snack or 2 depending on plans
bottle of water or 2 to share
extra outfit for youngest child in a baggie
2 cameras
baggie full of wipes
This is very similar to what we have in ours.
1) Hiking first aid Kit (can be bought at REI or
Amazon.com)
Hiking first aid kit
2) Moleskin
3) Sunscreen (lotion, not spray)
4) Pepto-bismol
5) 2 water bottles per person (12 total for us, the older kids used hip packs and carried their own water bottles)
6) camera
7) Lib Balm
8) Freezer bags (3) to waterproof the cameras and phones for water rides.
If it was a rainey day, we bought poncho's and when it stopped raining, we would also put those in the freezer bags. A nice tip about the poncho's is that if they tear or the snaps break off, most of the stands will replace them. Only ran into one cast member that was reluctant.
Whenever I went on a ride, I would put the backpack between my legs or under my feet. If this is not an option, then u can ask a cm where u can put it and they normally will have a section specifically for holding guests stuff.
When we used a stroller, we just left the backpack on the stroller (minus camera, phones, electronics, etc.. which we put in our hip packs)
When Picking a BP, just remember that bigger is not better. Keep it small and light or you will have a backache by the end of the day. Also, you will notice you will sweat more with a backpack so wear a loose and airy shirt to keep your body temperature down.