Cap'n Jack's August Exercise Challenge, come join the crew!

Checking in for the weekend. Sat Pilates 50 / Elliptical 25. Sun Bike Ride with kids 60 (considered counting it double for putting up with the whining lol)

240/1000
 
I just realized I haven't updated for the month so far!

8/4...2 mile run and T25 for a total of 53 minutes
8/5...3 mile run 44 minutes
8/7...4.5 mile run 66 minutes
8/9...2.75 mile run 45 minutes
8/11..4.04 mile run 56 minutes

264/1000
 
277/900

Adding 30 minutes running and 10 minutes walking. I took a few days off because I wasn't feeling well & now I need to catch up!
Thanks!

Jill
 

short work out - better than no workout, right?

some time on the exercise bike.

26 minutes


484/1400
 
Hi! This is my first time joining one of these threads and I'm late, but I would like to join. I'm going for 900 minutes. I'm currently at 120/900 with 3 40 minute walk/runs.
 
Hi! This is my first time joining one of these threads and I'm late, but I would like to join. I'm going for 900 minutes. I'm currently at 120/900 with 3 40 minute walk/runs.


:welcome:


265/900

15 min walk today..not much but better than nothing
 
We took a very impromptu trip to Disney this past weekend. Had a blast! Sometimes I think these short, last minute, un-planned (to death) trips are just what the doctor ordered. :)

Friday - walking - 100 minutes
Saturday - walking - 100 minutes

Today - elliptical - 30 minutes

372/900
 
Oh boy, only adding 60 minutes so far since last posting. Walking, and core exercises.

300/900 total so far
 
Should be interesting to see how I make up my time. I haven't moved around much since I'm recovering from passing a kidney stone. But I will return!
 
:crazy2: Hope you are feeling better. My mom's had those and says they are the worst!

497/1200

This morning I went to class at the Y, did a short walk with girlfriends, then swam laps with another girlfriend. Wahoo for me! I can certainly feel my legs!! :upsidedow Need to do my pushups for the challenge on another thread. Plus extra cuz I forgot yesterday. :rolleyes2
 
:crazy2: Hope you are feeling better. My mom's had those and says they are the worst!

497/1200

This morning I went to class at the Y, did a short walk with girlfriends, then swam laps with another girlfriend. Wahoo for me! I can certainly feel my legs!! :upsidedow Need to do my pushups for the challenge on another thread. Plus extra cuz I forgot yesterday. :rolleyes2

Thanks! I ended up in the hospital because the pain was unbearable. They did a CT scan but I guess I had the fastest turnaround time ever because it passed while I was waiting on the results.

I've been taking it easy.
 
Catching up from past couple days. Just started new job so my schedule is all messed up.

Aug 10, run/walk 50 minutes
Aug 11, swin 40 minutes
Aug 12, walk 52 minutes - those extra 2 minutes pushed me over the 50% mark!

Updated Total:

451/900
 
1070/2500

60 minute run (includes warm up & cool down and walking to the park where I run - the actual run was much less)
60 minutes walking
 












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