Cap'n Jack's August Exercise Challenge, come join the crew!

[glss1/2fll]

350/1200

Thanks!

 

[sewmess]

60/600

Climbing stairs & walking.

 

[my2boysrtwicethefun]

Adding 262 minutes for the week!
Logged over 18 miles running & walking!

Total:

262/1200

 

[bangzoom6877]

340/1000

45 minutes of cardio and stretching this morning.

 

[HSMndLKfan92]

205 + 45 = 250/900

 

[MRS AR]

30 min run this morning
406/1200
Thanks for hosting

 

[lilkimmyk]

130/900

60 minutes of push mowing today

 

[hmack]

lunch break walk and a post-dinner walk.

Learned this evening that walking with my husband can be really good cardio. He said something that really irritated me so I tried to walk faster to create a bit of space so I could fume in peace, but he kept up with me. Darn long legs.

73 minutes

367/1400

 

[mainemooncat]

50 minutes, mostly run, some walk

309/900

 

[Figment1990]

Adding 125 min of running w some ab work over the last three days. I think that brings me to

210/1000

It felt great to run 5 miles this morning. That's the longest I've run since the princess half and I've worked up slowly and been diligent about my workouts and it paid off. Plus I got my butt out the door early enough it wasn't brutally hot. That was a nice change.

 

[bangzoom6877]

385/1000

45 minutes of strength training today.

 

[2TxAgs]

492/1440

4 miles run/walk yesterday; 3.5 today

 

[hmack]

Yesterday walk - 45 minutes


412/1400

 

[SarahDisney]

790/2500

Friday 140 minutes (mostly walking)
Saturday 35 minutes

 

[lisah0711]

270/1000

90 minutes walking
90 minutes run/walk

By tomorrow I will be caught up. How can August be 1/3 of the way over already?!?

Kudos to everyone getting out there and moving even when it is hot.

I especially enjoyed the can't ditch the husband story and for the longest run since the Princess Half!

Keep up the good work and make those colors change!

And thanks Cap'n for hosting!

 

[lilkimmyk]

190/900

120 min walking yesterday

 

[MRS AR]

53 min zombie run last night.
At least it was supposed to be a Zombie 5k. Ended up being a tough mudder with zombies thrown in the mix. I found I am not a mudder girl. At every challenge I kept hoping I wouldn't hurt something. That definitely takes any thought of a spartan off the horizon. Hope everyone is still enjoying the summer weather.
459/1200.

 

[HSMndLKfan92]

I took a 40 min walk yesterday: 290/900

 

[hmack]

53 min zombie run last night.
At least it was supposed to be a Zombie 5k. Ended up being a tough mudder with zombies thrown in the mix. I found I am not a mudder girl. At every challenge I kept hoping I wouldn't hurt something. That definitely takes any thought of a spartan off the horizon. Hope everyone is still enjoying the summer weather.
459/1200.

I have a lot of friends who have done the mudder/challenge races but they don't hold a lot of appeal for me. (at least right now). Congrats on powering through!

morning walk 46 minutes

458/1400

 

[lilkimmyk]

250/900


60 min zumba