Cap'n Jack's August Exercise Challenge, come join the crew!

[ABDonovan]

I hope I'm not too late to join this party I need some motivation.

The past few days my totals were as follows:

08/01 - 60 minutes of spin class and another 20 minutes of running during my second wind. (80 minutes total)

08/02 - 40 minutes of running/walking in the Zombies Run! 5k training. (40 minutes today - overall 120 minutes).

08/03 - 40 minutes of running/walking in Zombies Run! 5k training. (40 minutes today - overall 160 minutes).

08/04 - 60 minutes of spin class (60 minutes today - overall 220 minutes)

Because I'm working so hard and loving every second of it. I'm going to put myself at 2000 minutes for the month.

So at the moment, I'm at 220/2000.

 

[swissfamilyrobinson]

Walking - 42 minutes

82/900

 

[lisah0711]

Sorry to be reporting late Capt. Jack . . . had a little run in with a rum bottle on vacation.

I'm in for August.

90 minutes run walk

90/1000

Thank you for hosting this month, Captain!

 

[Figment1990]

Sorry to be reporting late Capt. Jack . . . had a little run in with a rum bottle on vacation.

I'm in for August.

90 minutes run walk

90/1000

Thank you for hosting this month, Captain!

LOL! So that's "why the rum is gone?!"

Did 20 min of core and leg work last night and 25 min tempo run this morning-

85/1000

 

[DisneyBelle99]

Ahoy Captain!

Please put me down for 900 minutes for August. Thanks for hosting!

 

[bangzoom6877]

255/1000

35 minutes of upper body work today.

 

[darkbunny108]

60 min arc trainer
25 min stationary bike

125/900

 

[HSMndLKfan92]

60 minutes walk/run + 4 minutes squat challenge

81+64 = 145/900 I think!

 

[jillbur]

182/900

40 minutes of yoga tonight. I sooooo needed it!
Thanks!

 

[SarahDisney]

390/2500

60 minutes walking

 

[mybestieismickey]

I totally fell off the exercise wagon last month. Too many disruptions to my schedule. But I have realized my DSis will be here in 8 weeks and that means family pics, so I have to get my butt in gear! Setting a very ambitious goal of 1200 minutes. We'll see how that goes since I have a monster blister on my heel after yesterday's walk and can only wear flip flops right now. But I am satisfied with my start so far!

130/1200

 

[swissfamilyrobinson]

Elliptical - 30 minutes
Walking - 30 minutes

142/900

 

[SeaPic]

I'd love to try for 1000. Can I count walking to the store today? 40 minutes? Was listening to old DIS Pocast.

 

[KaTinkerbell]

I'm going to start this a little late for August but want to participate. Today, I only walked on the treadmill for 25 min. but from now on, everyday, I will get 30 min. in!

25/780

 

[kinntj]

50/900

20 minutes-level 1 30 day shred with Jillian (very tough, but I stayed moving)

 

[kinntj]

YOU'VE GOT THIS!

bike ride today.

49 minutes

247/1400

Thank you for the encouraging words! It truly helps!

 

[GrandAdmiralStrife]

After sleeping dreaming of rum the last few days, spent 45 minutes looking for some.

Alas, the was none to be found.


Welcome, welcome, new recruits! Prepare for adventure on the high seas!
We're only 6 days in and we've got 26 on deck, 11 of those (nearly half, mate!) have hit 10% of their goals, with bangzoom6877 jumping out at a whopping 25% of their goal already!

 

[MRS AR]

Reporting Captain
Monday 30 run, 45 min elliptical
Tuesday 30 run a.m., 38 min 5k evening
Wednesday 95 min bridge run
306/1200
Thanks for keeping us in line!

 

[Zoesmama03]

I would like to join for 800 minutes in August if possible.

Currently I'm at 60/800 from a swim on Sunday.

 

[mainemooncat]

32 minutes recumbent bicycle at gym.

199/900