And another big BL congratulations to
aamomma who met her goal and is now joining the ranks of our maintainers!

What a wonderful accomplishment!
Congrats AAmomma!! Such a fantastic accomplishment we are all striving for. You are an inspiration.

Wow! You must have been tired to sleep through that!

I wish I could say it was because his sax playing is so smooth and relaxing, but I think the time change was just catching up with me. lol.
Today I meet with a new running coach and have parent teacher conferences, too. It's middle school and high school parent teacher conference so it's first come, first served. That should be interesting! I know I can contact anyone that I don't manage to see by email but I'm hoping to meet them all. I'd like to hear their thoughts on boys and their organizational skills although DS is much, much improved.
Hope the parent teacher conferences went well. First come first serve, with how many kids? Sounds like it could be a bit of a cluster. Hope it wasn't too bad. How was the new running coach? That is so great you are seeing a coach to help with your training. You so deserve it.
I am running late! But I still have to finish icing my knees/foot/ankle. I did 60 minutes in the pool this morning. Still not my favorite thing, but I'm getting used to it. And I think it's a pretty good workout. I wear the float belt and "run" in the deep end. I actually think it's helping my form a little.
Glad you're putting the icing high on the priority list, and taking good care of yourself. 60 min in the pool is great.
TUesday QOTD- What's on the menu for today?
breakfast- banana, two slices cheese, 4 saltines
lunch-chicken, stuffing, brussel sprouts, grapes.
dinner-chicken, stuffing, brussel sprouts.
snacks- afternoon apple, evening-1/2 cup ice cream.
B: scrambled eggs with peppers, mushrooms and onions made in 1 tsp olive oil
L: homemade bean burrito (veggie refried beans and low-carb tortilla), peppers, grape tomatoes, cucumbers, sugar-free strawberry acai jello
S: celery, blueberries, 1 oz. roasted almonds
D: grilled chicken, brown rice, green beans, sugar-free dark chocolate jello pudding
Is it time for lunch yet?

I was a little down (in mood, not weight

) and only ate half of my breakfast, so I'm feeling the hunger a little early. I'm going to hold out until noon though!
the sugar free dark chocolate pudding sounds great. I haven't bought pudding in a while. Hope your feeling better tonight.
Tuesday QOTD: Chipotle for lunch. Not great, but will have half rice and extra veggies and chicken bowl. Yumm! Dinner will be tough. There is a Family Hot Dog Meet and Greet at our church that we're attending. Not sure what they'll have besides hot dogs. I may just share a hot dog with DS and then eat a salad or something when I get home.
Hope there was more than just hot dogs available, but I like your plan to share and then have something healthy when you get home. Just nothing healthy about hot dogs.
YOu had to ask that today, of all days??
Well, breakfast was a baby bel cheese and a cran-bran vitamuffin and an apple with a cup of coffee in the car.
Lunch was a low carb pita, cut in half and toasted. Covered half with a serving of hummus and a bit of taboule and spread a tablespoon of natural peanut butter on the other half. Washed it down with some plain seltzer. Not much time for anything else.
Dinner..... we are going in 6 different directions tonight (which is tough, considering we are only 4 people

), so it will be a bit of this and that, here and there! I'll let you know what it turns out to be after the fact.
A little of this and a little of that isn't necessarily a bad thing, especially when it's you. Hope you're evening wasn't too crazy.
Lunch - my own homemade brocoli/cheddar soup (a Panera recipe that I've tweaked to make low fat)
ooh, that sounds delicious. I'll have panera's occassionally, but try to stick with the black bean of chicken noodle. Would you share the recipe? Or is it on the BL recipe thread? I'll check over there.
Here is my Rapunzel.........
...P
She looks so adorable, what a beautiful costume you made. And ds is very frightening. Very impressive costume skills you have there pamela.
Breakfast was a tall gingerbread frappucino . . . I know, I know but I needed something light before seeing the trainer and it was only 260 calories and very, very tasty.
Some times you just need a frappucino. Think of the calcium and protein in the milk. Really, it's not a bad choice.
Hello friends!

Here I sit in front of the computer when I should be exercising! Something about this change in routine has just thrown me for a loop. For 10 days DS has Driver's Ed after school and I just find myself sitting around enjoying the alone time when I could be getting something done!
Kathy & Pamela - I like that plan! I really need to shoot for on-plan EVERY day until Thanksgiving. Good luck with your teacher conference Kathy.
Looking forward to watching BL tonight. I always feel energized and recommitted after watching it. Have a great evening all. It has been a beautiful day here, 73 degrees and not a cloud in the sky. I won the football pool at work and got $50
Sometimes relaxing during your alone time is better for the soul than exercising. I'm sure it's even better when ds is a teenager. It has been beautiful here too, but it's a little sad to come out of work at 4:30 in the dark. On plan til turkey day!! YOu can do it. Lisa and Maria are also in on the fun.
B: Oatmeal with cinnamon, protein shake made with coffee
L: Homemade chicken curry with brown rice, green tea
S: Greek yogurt with berries, green tea
D: Salmon, baked sweet potato, grilled asparagus
S: Homemade zucchini bread (only if I get my workout in tonight!)
mmmm, zucchini bread sounds great. I haven't had that in a few years, but had a recipe that used a can of crushed pineapple, so it was pretty low fat.
Evening friends! I am actually home ALONE and don't have to go out again tonight!!

That rarely happens! Dinner is done and cleaned up! I would like to scrapbook, but I'm a bit tired.... I may just fold the last load of laundry and make a cup of green tea and grab my book. We'll see.
Hope you enjoyed your alone time.
Drive by post again. I just don't have time for my peeps right now!! I'm sooo sorry!!!!
WOOHOO on number 2!
The no soda is still going strong. I'm sure the kids will want to drink it again but I'm going to stay away if I can. Next up for December is fast food. That has gotten out of hand.
I need better ideas for lunches. Panera just isn't cutting it anymore.
And I need to lay off the macchiato's. Since I've laid off the soda I have increased the macchiato's which are mostly milk. Way to many calories in a day. I'm thinking of cutting back to 2 times a week, right now I'm probably near 5-6.
Whoo hoo on #2, and no soda!! Do you do starbucks? I do love their passion fruit iced tea, and with half the sugar, it's not too bad.
Funny story... Oldest DS asked youngest DS if he liked spinach. Youngest DS said he hated it because it was gross as he is inhaling the spinach salad

Youngest DS is 10. So after he's done eating, we tell him it is spinach and he looks at me and says I tricked him. But he went back for seconds
That's so funny. How dare you trick him like that.
Hi Kathy

Love the Wii free step.
How did the parent teacher conference go?
Hello everyone, just got back from the gym and figured I'd pop on and say hello before hitting the showers, so off I go. Hope everyone is having a great week. Hugs to anyone that needs one
The conference went just fine. DS is really doing well in school, and not having any issues, so it was good. She goes over all the work they do in class, and showed me how he scores, and they do occassional testing similar to mcas to get them used to testing that way. She did say ds will start to be silly, but he knows he shouldn't, so he's looking at her, and if she catches his eye, he will stop. Really, I feel very blessed he's doing so well.
How is the gym? Was it Boston North you joined? When Michael was at ccd, I walked and went down to the bike path and walked down to 114, and then came out by the gym and back. The path is nice and quiet, but I wish it was paved, and not gravel. It doesn't feel great on the feet.
Congrats on being in the top 10 too!! And thank you for all your hard work as weight keepre.
My sister had a great idea to help them celebrate their 50th anniversary especially with losing Chrissy yesterday. She posted their address on FB and asked all of her friends to send them anniversary cards. My mother LOVES to receive cards so the more we put it in their mailbox, the better! I have contacted some of my friends and a friend of theirs from church to get lots of their friends to send cards and make their day extra special! If you would like to send your wishes to my parents, just PM me and I will send you their address. You can include on the card how you "know" them.
I am also going to make an iron on of their wedding photo and make them each a special sweatshirt. She loved the one I made for her birthday so I thought they might like this as well. My sister is also looking into renting a limo to take them to the concert they are going to on their anniversary.
Such a nice idea for their anniversary. I'm sure they will love the shirts.
Good evening friends,
I seem to have napped through much of the biggest loser, so figured I'd catch up here before I go to bed for real.

I work tomorrow and then I have a 4 day weekend off. Ds has no school thursday and friday for veterans day, and a teacher workshop day, so I took the days off too. Of course I can't help thinking this would be a lovely time to go to wdw, but it wasn't in the cards this year. I guess it will be a great weekend for cleaning and organizing the basement and raking the leaves.
Night, night, sleep tight.