Totally copied from a post by friend last year, but its such a great visual I decided to find it and share it:
You lose weight a pound or half a pound at a time, so somethings, looking at the detail it can look like this:
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Not much to see, but all those pounds and half-pounds add up, so when you take a step back and examine the BIG picture, it all comes together:
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Seurat, painted one dot at a time, and we lose weight, one pound at a time.
Focus on the dots and the picture will emerge.![]()
Love this!! Thanks for posting!!
Saturday qotd- Since we're all disney fans, when did your love for all things disney begin? Did you get the disney magic from the first time you entered a disney park, or was it a love that gradually built up?
The park opened in October 1971 and we were there in November '71. I was 3.5 and my brother was a year and a half. I have a picture of my aunt holding my hand as we walk down Main Street. The clothes in the pictures are hysterical. I will have to see if I can find the picture and post it. We went at least once a year after our first visit while I was still living at home. I think I have been there 31 times. Last year I took my first Disney cruise and it was the BEST vacation I've ever had. I have a whole new appreciation for Disney now.
If you love Disney but haven't been on a Disney cruise... you have to take one. You will fall more in love with Disney than you already are.![]()
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Great picture!


Oh, how great! I'm glad you're liking mapmyrun.com as well! It's nice that you can check out other people's routes as well as input your own - that 7 miler is something to look forward to!
Improving every day is pretty darned good! I was reading this new book last night called Switch: How to Change Things When Change is Hard and the book actually mentions Flylady's 5 minute room rescue as an example of "shrinking the problem." They say something along the lines of how much good does 5 minutes of cleaning do? Not much but you'll get excited about what you've accomplished and want to do more. Well, I think they may have missed the point on that one - it's not that you'll do more that day, it's that 5 minutes a day over the course of a month adds up to a good chunk of cleaning in an area that had been completely neglected before. I think it's the same with our bodies - being a little more on track each day goes a long way over time.
Yes I agree 5 minutes/day really adds up! Consistency is what makes the difference.
Will be back to answer the QOTD...
poor USA hockey team...they played great!!! Congrats all you Canadians!