That is nice to hear your maintaining is not as hard as you anticipated. We all strive to join you in maintenance land. Great job.
We were part of the horrible storm last night. Winds were the worst I've ever experienced. We lost power at 12:30 this morning and didn't get it back until 3 this afternoon. Of course I've been cooped up with the kids with no electricity or heat so I have eaten every bad thing that I laid eyes on

Ring Dings, Choc Chip cookie dough. Ugghhh. I will be better tomorrow. We did not weigh in this morning, never even thought about it will everything that was going on. Between not sleeping and lack of electricity I think my brain shut down. I really thought the window were going to blow in at times.
Glad you have your power back. We were lucky with this storm. So many people I work with had now power yesterday, and a friend in the next town over still doesn't.
I started WW in Sept. 2008 and have be at it ever since. I lost 30 pounds pretty quickly, but then I was put on a medication that makes you gain a lot of weight about a year ago-I gained back 12-15 pounds depending on how I did for the week. I was back down to close to 30 pounds lost and then I went on another medication and the cycle repeated itself. I went off of it last week and I dropped quite a few pounds within days. I gained a few back, but I'm back down to about 20-22 pounds lost and am doing well now. I might top 25 pounds lost (again, but no biggie) when I weigh-in tomorrow morning.
25 pounds lost is awesome!! It's so hard to be on a med that affects your weight, just makes your losing that much more challenging. Hope you hit that 25 again.
I've exercised 6 days a week since the COW challenge (Jan 15) except during the vacation and as of this morning am down to 270 (lost 27.5 since this started). My blood pressure is back to my normal, my pulse rate is back to my normal and I'm starting to just get into a daily groove--even when I don't want to.
Not sure where this will take me--but this time it feels different and I feel like I'm in it for the 'long haul' and am building up a collection of recipes and ideas that I will use for life--strategies that will help me enjoy things I did in the past but in control and moderation.
Thank you all so much for being here and for your encouragement and your shining examples--it helps so much to feel not alone in this journey--good days or bad I know you'll be here and I'm grateful for that - to help me get strong enough to where I can stand alone and without you--though then, it will be my turn to give back to those that are then where I am now

Bless you!!!!!
We are all in this for the long haul, and it's so encouraging to hear how everyone else is dealing. Congrats on your loss so far. You are making changes that you can live with for the long term.
I've been real down lately. I have to find that happy place again. I had a whole thyroid panel done yesterday, because something wacky is going on and I can't take it. Hopefully by Sunday I will have the results back. I'm hoping I have hypothryoid, because it will explain alot that has been going on with me. Sorry to ramble it felt good though.

I hope you are feeling better again soon. I saw your thyroid is all normal, but no answer for you. Hang in there. The winter can be a tough time to keep up the positive attitude.
My biggest fear is failing as a parent. I want my DD's to be healthy, happy and active. I don't want to teach my children my fears. Its a balance to have them see that Mommy wants to lose weight and make sure they understand that its not to be skinnier, but to be healthier. I want my kids to be confident no matter what size they are, and to just be healthy. I want my girls to know there's lots of options out there. It has been great watching the Olympics with the girls. They like seeing all these women doing different sports.
I have that same fear, and as my son grows up, I need to be a positive role model for him. I think you're doing a great job, and it must have been so inspiring for your girls to see the athletes and the olympics and to know that anything is possible.
[ I'm now down to 226 after starting this challenge at 248. I can't tell you how excited I am to get to 219. That's going to be a huge milestone for me. Just to get this pregnancy weight off finally will be such a huge relief! Lot's more ahead after that, but one step at a time, right?
Reaching a new decade is such a great reward. Nice loss you've had so far, you'll see 219 soon.
Gah! Why did our parents let people who supposedly love us get away with saying things like that as kids? If any adult makes any type of comment like that to my DDs (whatever weight they are!), they will get more than just an earful from me.
I totally agree.
Back from the hockey game. We were in the 2nd row and the girls LOVED it! Unfortunately there are only 2 more home games left so we won't get to another one this season. DD1/DH caught a t-shirt so they were both happy.
Didn't eat well. Had some nachos and meatballs and then some popcorn. Also had 2 lite beers. I did get exercise going up and down the stairs to our seats. Of course, now I'm having a slight on and off muscle spasm in my lower right part of my back. Don't know what caused it unless it was the cold in there. I wore my coat the entire time with a heavy sweatshirt on underneath.
Hope your back is feeling better soon. Glad you enjoyed the game.
I didn't want my kids to be embarassed by me. My DH grew up very embarassed by the size and appearance of his mother so it was a very real worry for me.
I know we'll do plenty to embarrass our kids, but I would hate for my son to have to deal with mean kids about my weight and appearance.
I have been involved with a few BL but I have not been too successful. One session I got the shingles and that was really hard to come back from. Last spring's session my ankle was really giving me problems and I had surgery for a bunion on my left foot. This past fall's session was difficult since I had spent the summer not doing much and I couldn't get motivated.
I think that even if we do not see a big loss during these challenges, we are still far better off than if we were not trying. Sticking with them is a success in itself, even if our success isn't in the pounds on the scale, we are making healthy changes to our lives.
Totally copied from a post by friend last year, but its such a great visual I decided to find it and share it:
You lose weight a pound or half a pound at a time, so somethings, looking at the detail it can look like this:
Not much to see, but all those pounds and half-pounds add up, so when you take a step back and examine the BIG picture, it all comes together:
Seurat, painted one dot at a time, and we lose weight, one pound at a time.
Focus on the dots and the picture will emerge.
This is awesome!!
Ds2 came home yesterday. We went to get him early in the morning. As we were driving out the roads were still so snow covered that we called him and told him that we couldn't get him. We stopped for breakfast and by the time we got out, the sun was out and the roads were clear so we were able to get him and dh will bring him back on Sunday.
Glad the weather held out for your ds to make it home. I'm sure he would have been so disappointed.
Oooh...I am excited for this one too! We are having beautiful weather in Minnesota (getting up to 30° or so each day - yep, that is beautiful winter weather here). This means it will be a beautiful day to go out running! I will take a moment to enjoy nature while I am out!
Spring is just around the corner!!!
QOTD: My love for Disney began I believe in 1982. My dad took a pension loan to pay for the trip and we were able to stay at the Polynesian. There wasn't much to do at that time. There was only Magic Kingdom and River Country. I was only 10 but I remember that trip so well. I haven't stayed at the Polynesian since, but I love to visit when I can. Usually we'll pool hop and catch dinner there. One of these days I will stay there again.
Love to hear about the memories people have a kids, and hope my son will remember the trips we take.
I joined this great thread and I am now 18 pounds lighter and doing it the right way this time. Sensible diet and exercise.
Nice loss!! Sensible diet and exercise is so key to this journey. Why can it be so hard sometimes?