I'm so sorry for your loss. Wishing you and your family peace during this sad time.
This sounds like a dream trip to me. I've been thinking that a week is too short, but 3 weeks would be amazing.
Whoo hoo!!! You did it!!! I remember how hard those minutes can be, and someone told me if I felt like I was dying, to slow down a little, and that advice has helped me so much. Keep it up, shannon!!
We have a long july 4th weekend and have a big party here pre fireworks, which is a lot of fun, and since I host the party I'll plan a healthy menu, with our traditional ice cream sundae bar for dessert. Then I have two weeks off starting aug 21, we'll camp at old orchard beach for 3 nights, then home for 2 days and rent a cabin at sebago lake with our family for 4 nights, and come home for one night and the next day I'm so excited to be surprising my son with a disney trip. I'm not going to tell him until that morning. I'll come home from maine on sunday and wash the clothes and put them in the suit case for disney. He will be so thrilled. Alcohol is a big challenge for the maine trips, but we'll be packing all our food for those trips, so I will have control over that. I usually drink lite beer, but there at the cabin we'll have the blender going, so I'm going to try and find something a little more healthy. For disney, it's just Michael and I going, so I won't be drinking much if at all, and I've found on past trips, I try to stay away from fried foods, and drink plenty of water, and on my first day back get right back on track with the eating, and I've really had minimal gains. I know for me, it's eating in vacation mode and not stopping that when I get back that kills me. The other thing for Maine is we're with others on both trips, so I will be able to get up and out for a walk/run in the mornings, so I'll plan to do that. Planning is key. Great question to get me thinking and planning ahead. We'll do some other day trips on weekends, canobie lake park maybe six flags, and a minor league baseball game or two, but I'm going to track my food through this summer. I gained 15 pounds last summer, and I know what I did, so this summer, I am going to lose those 15 pounds, by doing it right.
I did get my walk/run in this morning, while Michael scootered along with me, and then found some motivation and did a couple hours of much needed yard work, so it was productive. I went to a housewarming party tonight, but planned and had one margarita, 2 mini coconut muffins, and an egg salad sandwich. There was chocolate cake and strawberry shortcake, but I walked away. I just used 5 flex points for the day. I love the feeling of success when I have avoided temptations, and I need to remember that feeling when I find myself giving into those temptations.
Hope you're all enjoying the weekend.