Hi All,
Erin, I have pretty much accepted that I can't do the induction level lc again. I'll eventually be back to what I consider lc(<50/day), but I am going to be SLOWLY lowering my carb level. My focus is getting back to exercise and maintaining my water intake. On the good side, my neurologi doesn't want me to cut back on my caffiene intake for quite awhile, so I have MD endorsed lattes.
The meeting went pretty well. There is nothing they can do about the pool. They have to start work before Aug1, or the health dept closes the entire facility. The builders used the wrong paint, so it is rusting and molding. They did give me $100 credit. I also got wrangled into teaching a 15 minute food allergy presentation during next years camp training. Not sure how that happened, but let's face it, I do know a ton about food allergies.
I managed t get everything done yesterday. I still have towels and sheets to do, but that can be taken care of today. I am just back from the Y. Lower body weights and 30 minuts on the glider. Katie and I may do some pilates tonight. Daddy is going out with the guys. I am planning a nap for this afternoon. Katie was up 4x last night. She doesn't remember any of it, but I sure do.
Ok, I am off to shower. I hope to get to some journals later today.
Take care,
Beth