Well, the quote in my signature certainly applied this morning. I looked out the back window this morning and saw 2 deer in my back yard. They were within 10 feet of the back door. We live in the suburbs. We get skunk, raccoons, and squirrels. I have never seen deer here.
I weighed in today at 193. I am down 1.5 pounds from 2 weeks ago. I am amazed at this. I have been eating way off program, and not exercising at the same intensity. Must be true that fighting an illness uses up calories. I am certainly not complaining.
I am headed to the Y for some cardio. I should do some lifting, but my right knee and back are aching something awful. I have taken some motrin. I just can't afford to screw up my back going into a work weekend. The knee is nothing new, and we are expecting storms over the next few days.
Meal plan for the day...
B:Leftover cheeseburger.
L:Salad, 1/2 grapefruit, and yogurt.
5PM: String cheese and cap.
9PM: Salad.
2AM: Leftover pasta and sf pudding.
7AM: Yogurt.
I will probably not make it to any journals until Sunday night. I am sending

: to all for a relaxing and peaceful weekend.
Take care,
Beth