Good morning folks. Getting ready for my 20 miler this morning and I thought I would stop in before I hit the road.

Ha ha, that seems like so long ago I got up at 4:30 a.m. to run. Actually I just can't sleep so I thought I would check in with you all and let you know I haven't forgot about my Bot family. School is finished for another year and I am still trying to get my summer in order. I think I have June and August under control, but July is a bit scattered.
Off to make coffee because I think this is morning for me.

Ha ha, that seems like so long ago I got up at 4:30 a.m. to run. Actually I just can't sleep so I thought I would check in with you all and let you know I haven't forgot about my Bot family. School is finished for another year and I am still trying to get my summer in order. I think I have June and August under control, but July is a bit scattered.Off to make coffee because I think this is morning for me.

BTW, when's the last time ANY of us here on this board has gone on a 20-miler training run?
.....


I think this is morning for me as well

Trying to get walk/runs in with the dogs most days and pondering doing the Warrior Dash in Windham, NY in the fall



