ATKINS BREAKFASTS (inspired by Zurgswife)

[phorsenuf]

OK, I have started back up on Atkins but I am sick of eggs and suasage/bacon for breakfast. Please give me other ideas!!!! I don't have any Atkins baking mix as of yet so I need other ideas. Thanks so much!!!!

 

[Rhonda]

I really missed cereal, so I found a really good cereal, called Keto Crisp. It comes in cocoa flavor - it's very similar to Cocoa Pebbles or Cocoa Krispies! One serving is 3/4 cup, and it's only 3 carbs. I have it with heavy cream, or 1/2 & 1/2.

Sometimes I'll have an Atkins breakfast bar - I really like the cinnamon apple crunch. With a cup of decaf coffee.

I mentioned in the "lunch" post that at the beginning of the week I'll crumble & fry up hamburger and keep that on hand for lunches. I'll also heat some up with a fried egg on top for breakfast!

Leftovers from dinner the night before (piece of chicken, etc)

How about deviled eggs?

 

[phorsenuf]

Originally posted by Rhonda
I really missed cereal, so I found a really good cereal, called Keto Crisp. It comes in cocoa flavor - it's very similar to Cocoa Pebbles or Cocoa Krispies! One serving is 3/4 cup, and it's only 3 carbs. I have it with heavy cream, or 1/2 & 1/2.

How about deviled eggs?

Where can I get that cereal? I miss cereal too! I always keep deviled eggs on hand as a quick grabby snack. They have saved me many times!!!!

 

[Rhonda]

I get it at a health food store here in Minneapolis. But, I know you can also find it here:
Synergy Store

 

[Jomrog]

I just posted a recipe on the recipe thread for French Toastless. Although it has eggs as a main ingredient, the consistency is more like a pancake. I really liked this recipe & it's easy to make. It's on page 6 of that thread. Give it a try & let me know what you think.

 

[airhead]

I eat cheesecake!!! 1/4 of a pie is 1.8 grams of carbs.
Oh how I love the Atkins plan!!!!!

phorsenuf,I noticed you're from NH. Chatila's bakery is in Salem!

CJ

 

[phorsenuf]

Originally posted by airhead

phorsenuf,I noticed you're from NH. Chatila's bakery is in Salem!

CJ

Chatila's....I love that place!!! I want some ice cream, but I have to remember to bring a cooler so it will make it home! I love their mountain bread too!!!

 

[minniecarousel]

I usually have a protein drink for breakfast.

 

[karebear1]

Can we get that cheesecake mailed to us??? What's their site?

 

[ahutton]

My all time favorite Atkins breakfast is the Mock Danish from the recipe thread - ready in 3 minutes or less and wonderfully decadent while being induction safe!

 

[Beanie]

The Keto Crisp is really good if you miss cereal!! I love that stuff! I also like to have an Atkins bar once in awhile! I am pretty boring though and most of the time I have bacon and eggs, my favorite!

 

[TinkerPixie]

My absolute favorite "breakfast in a bowl" is about 1/2 to 3/4 cup of cottage cheese, and about 1/4 cup chopped pecans mixed up, and sprinkled with some splenda and cinnamon.... yummy!