brighteyes
DIS Veteran
- Joined
- Mar 26, 2007
- Messages
- 1,370
Just posted this on the other board by accident:
Ok so on the 25th of April I decided to weigh myself at work because my scale at home is so tiny and has the little little lines between the weights that I can't really read when I'm on it. At home my scale said 160 which was bad, bad AT WORK one scale said 170, the balancing kind said 170 the digital one said 165 I will go with that weight.
So on the 4th of May I weighed in at 162.6 on the digital scale.
Today I weighed myself and I am down to 160. something I had to jump off before one of the patients walked by lol So that means I am down a total of almost 5 lbs.
I am not doing ww online or meetings, cant get to the meetings every week because of my schedule. I am trying to follow the points system on my own, not always counting but just trying to eat chicken, fish salads, veggies, etc. I have to add up my points from yesterday still. But I am drinking lots of water and cut down on my double double coffees, cut out the chips, and eating low fat popcorn.
The biggest difference I find is that I have started eating breakfast and a snack then lunch, then snack then dinner and snack. I used to only eat lunch and dinner. I find if i don't eat b-fast or snack I am starving soon after and want to pig out.
YEAH!!!
Now I have to go add my points for today and yesterday.
5 down; 40 to go
Steph
Ok so on the 25th of April I decided to weigh myself at work because my scale at home is so tiny and has the little little lines between the weights that I can't really read when I'm on it. At home my scale said 160 which was bad, bad AT WORK one scale said 170, the balancing kind said 170 the digital one said 165 I will go with that weight.
So on the 4th of May I weighed in at 162.6 on the digital scale.
Today I weighed myself and I am down to 160. something I had to jump off before one of the patients walked by lol So that means I am down a total of almost 5 lbs.
I am not doing ww online or meetings, cant get to the meetings every week because of my schedule. I am trying to follow the points system on my own, not always counting but just trying to eat chicken, fish salads, veggies, etc. I have to add up my points from yesterday still. But I am drinking lots of water and cut down on my double double coffees, cut out the chips, and eating low fat popcorn.
The biggest difference I find is that I have started eating breakfast and a snack then lunch, then snack then dinner and snack. I used to only eat lunch and dinner. I find if i don't eat b-fast or snack I am starving soon after and want to pig out.
YEAH!!!

Now I have to go add my points for today and yesterday.
5 down; 40 to go

Steph