I am actually even closer to my trip than I thought! I keep looking at my ticker but its actually only reflecting my CBR arrival. We actually get in one day before CBR and stay at Pop Century. So four weeks from today I am THERE!!!!!
I did 30 minutes on the bike and then an hour of aquasize. I now have my workout schedule set:
Monday: walk for an hour on the treadmill doing sprints and 5,6,7% inclines, five minutes each.
Tuesday: Bike for 30, aquasize
Wednesday: same as Monday
Thursday: same as Tuesday
Friday: Zumba
Now if I stick with this and keep my food under control there is no reason I will not lose weight. Its the food that I need to be most careful with. As usual.
The kids are out of school tomorrow. Ds will be staying home catching up on homework

and dd and I are going for pie at Marie Callendars then do some shopping. Dd gets her homework done so doesn't have to spend her off days catching up! Then Dan and I are meeting some friends for Happy Hour for their anniversary and Saturday we are going on a picnic up in the mountains. The Aspen are turning and we will go the spot where we did Dan's dad's ashes back in June. I am so excited for this weekend. For the first time in weeks, we have some time for fun and some down time and not one thing I am not looking forward to. Seems like lately our weekends have been to the point we are all looking forward to Monday.
Today was a lovely fallish day. Mid 70's, sunny and a nice breeze. Just heavenly! We had a lot of rain all over the state last night so hopefully that will help with the fires and fire danger.
I taught my first Wednesday night class last night. I am with first grade girls and I teach with two other women. I am looking forward to this. I did Sunday school last year and I think the Wed. night thing will work better. I just need to lose weight, all that getting up and down off the floor was killer on my knees.
As for stepdad, I got a nice email back from his sister saying she will talk to his one son. I tried to be as honest as possible without dredging up too much junk and drama. She agreed the sons need to step up but we'll see. The thing that kills me is that stepdad will never hesitate to drop me and my family if something better comes along, but he never forgets me when he needs something! I really do still care about stepdad a great deal in my own way. Its always been a complicated situation. And I also realize that in the end, there's no one solution that will make everyone happy so I am just going to do what's right for my family and myself. I swear, blended families have struggles the whole way through. Here my mom has been gone almost three years and we are still trying to sort these things out!
Tracy: We are doing Max Lucado's "fear" book. So far I love it and I am really enjoying getting to know some of the other women. Our church is huge so if you don't find a small group, you don't ever really get to know anyone! One of my friend's from my old Alzheimer's Support Group is doing it too and that makes it even better.
Julie, you do need a weekend trip! Come see me, there's a Cheddars near my house (I never am above bribing lol).
Lisa: Kicking it up a notch is what I am all about lately as far as workouts. Now I need to kick my food down about four notches!