Serena
<font color=navy>Not afraid of canned biscuits<br>
- Joined
- Aug 18, 1999
- Messages
- 27,575
Steph, It's really easy to get sucked into the "why me's". At one point I had gotten sucked into it so bad, that I thought I deserved everything bad that ever happened to me.
Here's a few suggestions.
Find someone to talk to, a friend, a counselor, anyone that will be sensible and understanding and funny. It really helps.
See your doctor to see if you can get some medical help.
Start a journal. Try to write in it every day. Tell what you did that day, ask yourself if you could handle a situation differently, vent and whatever else you can possibly do. It will help.
Find people nearby that can offer you some support. To be there when you need to cry, or when you need to laugh. That I don't have, so I come here.
And here, we are here to listen when you need us.
Someone recently convinced me that it isn't selfish to pray for yourself. You might try that.
And to count your blessings. You are here, you have a beautiful daughter that needs you, etc, etc. Write them down if neccessary.

Here's a few suggestions.
Find someone to talk to, a friend, a counselor, anyone that will be sensible and understanding and funny. It really helps.
See your doctor to see if you can get some medical help.
Start a journal. Try to write in it every day. Tell what you did that day, ask yourself if you could handle a situation differently, vent and whatever else you can possibly do. It will help.
Find people nearby that can offer you some support. To be there when you need to cry, or when you need to laugh. That I don't have, so I come here.
And here, we are here to listen when you need us.
Someone recently convinced me that it isn't selfish to pray for yourself. You might try that.
And to count your blessings. You are here, you have a beautiful daughter that needs you, etc, etc. Write them down if neccessary.


