7-Muscles Building Strategies For Guys, and Gals

[Big Vic]

Your PSA for the day. Nothing new.

7-Muscles Building Strategies For Guys, and Gals

 

[windwalker]

Thanks Vic that was interesting. Especially the part about the quick gains during the first 12 weeks. I hope that is how it works for me. I just started the weights last week.

Stronger Panda

 

[Tiger Lily 03]

Thanks Vic I always appreciate this type of info.

 

[funwalker]

Thanks, Vic
It is much the same as my trainer has told me...it is nice to have a confirmation I am on the right track.