I just wanted to add that I have seen a counselor, twice now with another appointment next week. I'm not great with opening up to people, but she's nice and I think it will help to have someone to talk to.
Talking to DH isn't upsetting me to be honest, it's just odd. He seems so upset that I left, and so hurt that pretty much everyone is horrified at what he did. I don't get it - did he really think people would think this was OK? He's an intelligent guy, how did he not see these reactions coming? I almost feel sorry for him, then I remember that he did these things TO ME and it makes me mad at him again.
My stress levels have certainly gone down just from being away from him and his interactions with this girl. Last he told me, the two of them weren't really speaking but I didn't ask why. I do know she and her family are going to visit California in a few weeks and the mom wants to meet up with him because she has baby gifts for me - so I guess she has no idea what happened. I'm kind of interested to know what he's planning on telling her!