I leave for WDW next Saturday, driving from CT to WDW over 2 days. I intend to be smoke free when I get there and tell the CM at the Poly "Please change me to a non-smoking room".
You can do it! The first few days are the hardest but then it will get easier. I quit smoking 12 years ago and have never gone back. It is a major accomplishment in my life and I'm thankful that I quit. Stick with it. It's tough but worth it.
5AM Sunday 5/18 [our 29th wedding anniversary]. I am up and out walking to the store for the Sunday papers. It is frigid this morning. Some parts of CT got frost last night. I realize it has now been 30hours without a smoke, I have never [since I was 16] gone this long without a smoke, and that thought warms me.
Congratulations. It does get easier each and every minute without one. It's been 13 years since I quit. I can't imagine ever going back. Keep up the good work!! If the urge strikes, try brushing your teeth. It worked for me. Good luck!!
Originally posted by cgcw Congratulations. It does get easier each and every minute without one. It's been 13 years since I quit. I can't imagine ever going back. Keep up the good work!! If the urge strikes, try brushing your teeth. It worked for me. Good luck!!
I'm using the committ lozenge 4mg of nicotine per lozenge. The recommended dose at the start is 9 lozenges per day but can be increased to a max of 20 per 24hr period. So far I have used 13 since about 10am Friday so I appear to be ahead of the curve.
I heard on the news earlier this week that there is evidence forgetfulness and distraction in people who have just quit smoking. It must be trus because I totally forgot to thank you all for your kind & supprtive words.
So
from my lips to your ears [mickey of course]
Originally posted by Micca Good job Phil. I think you'll be pleased when you're finally smoke free. If you need a distraction you can always book PS for WDW
Thanks for reminding me Micca. I had 1 more to make. Just got off the phone with WDTC and got it all set. Now I just have to get the packing done by the end of the week and get in the car.
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