Hi team!!! Great to see some new faces and WOW!!! LOVEDVC...WAY TO GO on to 140's!!!

aren't you just tickled pink????? Just hearing you write that makes me more confident to join you! I'd love to be in the 140's...soo look out for me in a few months!

You're always welcome here to use this forum to help the 150'ers who have made it through get further down...I know several of us would love to be 140'ers! Debra is a good pal for that!
west4124..I'm always trying to see the good in a bad weigh in....even if the scale showed a plus of 2...I convince myself that with water, fresh foods, and limiting sugar/processed foods then next week it can be a -3 or -4!!! So let's look ahead and not back!! Don't let the scale convince you to placate yourself with a not so good treat...that's usually my response for myself...

but each day is a new one to change that "usual" and make a better choice! You can do it!!!
Kathy!!

Great job on the biking!!! That will get those muscles tight and those pants will fit loose again...each day I see my pants fitting more loose I realize I CAN get back to 175 and push on to 159!

I'm right there with you...I'm pushing for you for that one pound jump into the 170's!!! YOU CAN DO IT!
Dona...you will shine at your yearly physical...

And you're encouraging me to schedule mine....we moved last year and I'm way over due for one!!!
Wendy!!!!

That's the way uh, huh, uh huh...WE LIKE IT!!!!! You should be SO PROUD and pumped to have managed a full week of losing!!! CONGRATS!!!! You're soo close to a magic number coming your way!
Jen! You hang in there...we all go through busy spurts in our life and it's hard to check in...know we're pulling for you and imagine all the 150'ers from past, present and future sitting around and talking you into those great food choices and moving!!! You will get to the 150's you will get to the 150's!!!
Debra...tighter clothes are a great motivator...stress is a great de-motivator...I say you're doing pretty good to balance the two!! Still thinking of your daughter and hoping the summer brings good changes for her. Stick with it and constantly I'm reminding myself 1200 calories, 1200 calories!
Binkyboots!!! Help me out here...what does ttc and ivf mean? I may not know what they mean but I do know I used to weigh close to 260 and when I saw the 190's I thought I'd hit heaven...it seemed like a long road but keeping it steady and keeping active really help you make it there...take a nice 15 minute walk daily with your husband...you'll start feeling stronger and ready to take on the world!!! YOU CAN do this!!! I remember when I applied for life insurance, they said I had to weigh 185 or less...at the time I was 238...I was thrilled when 4 months later I called them back and they couldn't believe I was 182!!!

I was thrilled, too!! You can do it!
Linda Maria!! Let's get busy!!! We can lose pounds for week 6...it's going to be my banner week....it's soooo hot here...heat index of 110 tomorrow! But I think I can make some time for exercise!
Hope I didn't miss anyone...been busy here lately...I'm pumped and ready to report a big loss for next week! Let's go team!
Tara