fofinia
DIS Veteran
- Joined
- Jul 23, 2004
- Messages
- 1,390
Welcome Seattle girl!!
Kat Congrats on hitting the 1270 mins! That is incredible that means you averaged 43 mins a day! Woo-hoo!
Saphire! Congrats on your loss!
Maria, good job on the exercising. I don't know how you ladies who work full time squeeze it all in!
Kelsey, softball sounds like fun! I never did after school sports in school. I kind of wish I could do one now though. I think that would be fun.
Sarah, 30lbs YAY!!! Congratulations that is awesome!!!
Liz, I didn't even know there was a 5K this weekend at Epcot. I want to come! Have a great time at the world!
As for me, I actually went and walked outside this week. first time in a while. I walk along water and it is super windy there. So for DD3 that goes in the carriage I don't go if it is too frigid. Today the sun is shining and I'm about to go out and rake out my flower beds. I saw some stuff sprouting and I'm psyched. Flowers sprouting puts me in such a better mood! I've been focusing on eating more veggies and protein and less sugar and white carbs. I'm going down small amounts. Nothing solid yet. But I"m having an easier time resisting dessert and things so that is a relief!
Hope everyone is well.
Good luck Liz in the race!
Jennie
Kat Congrats on hitting the 1270 mins! That is incredible that means you averaged 43 mins a day! Woo-hoo!
Saphire! Congrats on your loss!
Maria, good job on the exercising. I don't know how you ladies who work full time squeeze it all in!
Kelsey, softball sounds like fun! I never did after school sports in school. I kind of wish I could do one now though. I think that would be fun.
Sarah, 30lbs YAY!!! Congratulations that is awesome!!!
Liz, I didn't even know there was a 5K this weekend at Epcot. I want to come! Have a great time at the world!
As for me, I actually went and walked outside this week. first time in a while. I walk along water and it is super windy there. So for DD3 that goes in the carriage I don't go if it is too frigid. Today the sun is shining and I'm about to go out and rake out my flower beds. I saw some stuff sprouting and I'm psyched. Flowers sprouting puts me in such a better mood! I've been focusing on eating more veggies and protein and less sugar and white carbs. I'm going down small amounts. Nothing solid yet. But I"m having an easier time resisting dessert and things so that is a relief!
Hope everyone is well.
Good luck Liz in the race!
Jennie
I have no idea why I did that. Then it got worse. For the BL challenge I have to try some new recipes, so I found a few and headed to the grocery store for supplies. While there I bought a single serving Oreo parfait. I don't even like them really! And then I proceeded to sit on a bench outside the store and eat most of it! I sort of "hid" on the bench like some sort of addict! I needed that parfait NOW. Again no clue why.
I am NEVER like that with food. When I got home, I started to cook and proceeded to "taste" the mini pie crusts I had bought for the low cal key lime pie I was making. I ate two! And then I threw them out to alleviate the temptation. Currently my key lime pie is crust-less because of that, but I couldn't stop! I kept asking myself, "what are you doing?" I was aware of every bite I took, none of it was mindless and yet I ate it all. I was not upset (that I know of, at least before the odysessy began), or bored (in fact, I was very busy cooking), or overly tired or stressed. All I can think, perhaps for some reason my blood sugar was low and as something inside of me tried to fix the problem it kept making it worse by adding more sugar to invariably make the blood sugar lower. I felt like I was watching the whole thing from the outside with no control.
I wish I knew what happened. How do I prevent this from happening again??
Sorry that you had a bad day. I every once in a while have a eat-everything-in-sight day. Just pick up and move on today. No-one is perfect all the time!!




woohoo!
and I especially love being DONE with a workout! haha. (That's the best part right?) 

