JOANNEL
<font color=deeppink>DVC MEMBER 6/02<br><font colo
- Joined
- Feb 26, 2002
- Messages
- 7,939
What a workout!!!
15 minutes on the bike
10 minutes on the elliptical
25 minutes on the dreadmill
30 tummy crunches
= over 300 calories burned this morning.
I got more of a workout without the ST there.
I am so proud of myself this morning.......![]()
Good job Andy!!!