I'm having such a hard time right now, and I don't know what to do anymore. I did WW very successfully (lost 65 pounds) and hit goal briefly the summer before the cruise (KK1). Then I gained 5 pounds right back...couldn't keep 'em off. I decided not to worry about it until after the cruise. Fast forward to today, when I weighed in at 40 pounds above goal. I'm so mad at myself - all that work for nothing.
Anyway, this rambling and self-pity does have another point - that maybe WW isn't the plan for me to lose the weight. I keep thinking about the theory that "denying your cravings" only leads to overindulging them later, but maybe eliminating sweets is what I need to do. It's my biggest downfall...
So, I'm trying to figure out what my game plan will be if it isn't WW...and I haven't a clue! I don't want to do a "fad" diet, so what's left? How do other people lose weight or figure out how to eat healthy?
Hmmm....maybe I should post my ramblings on the WISH board instead...but you're my buddies...so you get to hear it all first!