GOS
Livin' for Disney holidays with great friends
- Joined
- Aug 23, 2006
- Messages
- 12,107
proud mommy alert
ellis passed his karate grading...
He's now a blue belt![]()
congratulations
proud mommy alert
ellis passed his karate grading...
He's now a blue belt![]()
Hip hip hoooray!!!!Great job Ellis
He's just cruising on those belts!!!
![]()
He's half way 
WEIGHT WATCHER UPDATE
I know I shouldnt have, but I couldnt resist...
I weighed myself this morning... I think I've lost 2lb this week.
I've stuck to my points or under every day and I've up'd my exercise each day also.
I even went for an hours walk while Ellis did his karate lesson today!
I want to get off to a goodstart to give me the motivation to continue.... 2lb!!!!!!!
I'll even be drinking diet coke for part of the evening tonight... I know!
....scary!
... desperate measures or what!
![]()
Really?
Neils been "up north" this weekend and he's got loads of sunshine too... maybe the clouds are just sat over the Midlands then
![]()
7 more I think til he's a black beltHe's half way
![]()
We really will have to watch what we say to himcongratulations

Naughty Karen. I'll save the congrats for formal weigh-in night.
I know, but I had good reasons.... I wanted to encourage myself ready for tonight, so I dont blow it in the curry house. Now I know its working I'll hopefully pick better choices this evening instead of going for my usual very fattening tikka massala packed with cream
We really will have to watch what we say to him
![]()
the moves and katas get a lot harder from now on. The gradings wont be so close together after the next couple of belts because it takes longer to learn it all. At the moment he grades every 12 weeks and so far he hasnt failed (although a couple of kids have). It goes to every 6 months then annually after a few more belts. If he carries on (which I hope he does) he could be a black belt by about 13/14 years old.

)Thanks Heather
I know, but I had good reasons.... I wanted to encourage myself ready for tonight, so I dont blow it in the curry house. Now I know its working I'll hopefully pick better choices this evening instead of going for my usual very fattening tikka massala packed with cream
![]()

We will be praying!!!Please...
Can I ask you all to spare a prayer tonight please
Neils cousin (Helen, she's only 39) has had a heart attack this morning. She was very ill during her pregnancy, the baby is now a few months old, but she's been in hospital for most of his life so far with serious heart problems. She was on the waiting list for a heart transplant, but we're not sure whats happening now.
Sorry to be so gloomy, but I figured she could do with a few extra prayers this evening. She also has a 6 year old son and husband at home.

way to go Ellis!
and way to go Karen on the 2lbs!
Go for the dry Chicken Tikka. Still yummy, but low in fat and no creamy sauce.
We will be praying!!!![]()

way to go Ellis!
and way to go Karen on the 2lbs!
- just trying not to blow it tonight at the meal

Please...
Can I ask you all to spare a prayer tonight please
Neils cousin (Helen, she's only 39) has had a heart attack this morning. She was very ill during her pregnancy, the baby is now a few months old, but she's been in hospital for most of his life so far with serious heart problems. She was on the waiting list for a heart transplant, but we're not sure whats happening now.
Sorry to be so gloomy, but I figured she could do with a few extra prayers this evening. She also has a 6 year old son and husband at home.
Right, thats me all caught up - off to bounce on my trampoline for 20 minutes to add on some steps and burn some calories (so I can have a popadom this evening)
