Hello,everyone
For all of you training for the DL 1/2 or 5K, come on over to the W.I.S.H. Events/Competition board! We're a crazy bunch that shares all kinds of training info, gives support, and

every training accomplishment (well, any kind of accomplishment, really!

!! First timers are always welcomed, I'm one!! There's a group of us who will be heading for DL in September!!
Judy,
just FYI, there is a 15 minute/mile pace required to finish the 5k, I think many/most people can do this with little training.
I must say, you must be a real athlete. I have been busting my buns to get to a 15 min pace for the Minnie next weekend!!

But, like I said, I just started "training to train" in January. Then, I had a 16:42 pace and thought I'd never see 16!! Now, after all the help from the W.I.S.H.er's I do not fear the 1/2!
Come on over...you'll see that there are tri, ironman/woman, 3K...all kinds of us because
We're
Inspired to
Stay
Healthy by walking, wogging, or running!