Yeah....

[kelljacques@aol.com]

Come to Florida and do it with me.


When you sign up there is an option to do a vitual trainer. and they will send you weekly updates on how many miles you should be walking each day.

I can copy the one from this year and send it to you if you want.

HOW LONG DID YOU TRAIN FOR?? WHEN YOU 1ST STARTED TRANING HOW LONG DID YOU WALK??

 

[tubaman]

Last! Mountaineers are winning!

 

[Mom2Ashli]

When you find it please share the secret with me!

You got it. But by the time I find the EXACTLY PERFECT plan you guys will all be skinny.

 

[kimmar067]

You guys are TOO FUNNY!!

 

[eeyoresmountainpals]

Hey, I'm a SUCKER for caramel sauce, myself!

Somehow I don't think that's on my diet!

 

[kelljacques@aol.com]

I Think The One In Mass Is Right Before Our Cruise In Aug!!

 

[Mom2Ashli]

I AM WITH YOU!!

We are getting junk in our trunk.

 

[trappednabox]

Somehow I don't think that's on my diet!

nope! it's not! KATHY STAY AWAY FROM THE CARMEL SAUCE!!!

 

[eeyoresmountainpals]

I always make sure I have cool whip on hand when I start my diet, but I like to freeze it so it's like ice cream, then I eat it a spoon at a time when I need something sweet

There's an idea I'll have to remember!

 

[Mom2Ashli]

When is the one is florida, we can all join you

The weekend before or after the one i just did. Sometime in October.

they are already doing TV ads to sign up for this years walk.

 

[Mom2Ashli]

I Think The One In Mass Is Right Before Our Cruise In Aug!!

Boston - July 8-10, 2006

 

[eeyoresmountainpals]

THIS IS SO GOOD FROZEN.. 100 CALORIES!!

Some people are just plain mean!

 

[kimmar067]

Click onto this link and post something:

http://disboards.com/showthread.php?t=991190

THANKS!!!

(BTW ~ FROZEN COOL WHIP you say....EWWW!)

 

[Mom2Ashli]

When is the one is florida, we can all join you

Tampa Bay - October 7-9, 2006

 

[trappednabox]

We are getting junk in our trunk.

I wish I had more junk in my trunk!! it's all in my tummy


That's really early if the walk is in October!

 

[kelljacques@aol.com]

A FEW MINUTES AGO i ASKED DARREN TO TURN UP THE HEAT.. HE TURNED IT UP TO 80!!

 

[trappednabox]

A FEW MINUTES AGO i ASKED DARREN TO TURN UP THE HEAT.. HE TURNED IT UP TO 80!!

 

[Mom2Ashli]

HOW LONG DID YOU TRAIN FOR?? WHEN YOU 1ST STARTED TRANING HOW LONG DID YOU WALK??

I started out at a about 2 miles for a couple of days than jumped right to 5 miles.
You should be doing other things besides walking. Because you other muscles need to be fit. They wanted you to do 30 minutes of something else like bike riding or working out on Mondays than tue and thurs. 5 mile walks than a day off and than more miles on fri, sat and sun. And as the weeks got closer the miles increased.

 

[Mom2Ashli]

I wish I had more junk in my trunk!! it's all in my tummy


That's really early if the walk is in October!

I signed up last year in February. You need that time to raise the money. Trust me.

 

[eeyoresmountainpals]

sugar free kool-aid helps too!

I live on Crystal Lite Peach Tea when I'm dieting.