WW Low Point High Protein snacks?

[Nikole]

Anyone have any good low point high protein snack suggestions? Something easy to grab nothing that requires much work/fixing.

Thanks!

 

[anniet]

hard boiled egg- 2 points (I boil a few and keep them in the fridge)

pistachio nuts- 1/2 cup in the shell 4 points

7 triscuits with 1 oz reduced fat cheese-melt in the micro- 4 points

1 slice Sargento reduced fat swiss cheese 1 point

1 snack size (4 oz) reduced fat cottage cheese- 2 points


That's all I can think of off the top of my head.

 

[SnackyStacky]

Although it's expensive, candian bacon (at least the kind I bought, I don't remember the brand name) was 1 point for 4 slices with 11 grams of protein!

reduced fat cheese is always good.

I like to snack on those Star Kist tuna pouches, or a can of chicken breast. Both are about 2 points...

 

[Nikole]

great ideas!!!! THanks!!!

 

[Debbie]

These are good ideas, BUT, More, More More she said! I need even more ideas to up my protein! THANKS!

 

[anniet]

Kashi go lean crunch cereal 1 cup=3 points

Healthy Choice Hot dogs- 1 dog=2 points

Louis Rich Grilled Chicken breast strips- 3oz=2 points

EAS Results Shakes For Women- 1 shake=2 points

EAS Carb Control AdvantEdge Shakes-1 shake=2 points

 

[KathyTX]

Those little packs of thinly sliced lunch meats- they're normally 2.5 ounces in a package, 3 points for the whole pack. We keep a stash of them on hand all the time.

For a very quick small meal, I'll take:
* 1 fat-free whole wheat tortilla (1 point)
* 1/4 cup low fat cheese (2 points)
* 1/3 pack thin lunch meat (1 point)

put it together, microwave for 20-25 seconds (long enough to melt the cheese), roll it up and go!

You can make this a 3 point snack by using less cheese, or a 6 point meal by using the whole pack of lunch meat. Super fast, easy, portable, and you get your protein!