<b>tiggerlover</b> According to my calculator you have lost an average of 2.25 pounds each week since starting WW. That is just so terrific! Looks like you will be upgrading to that 20 pound loss clippie very soon.
I appreciate your enthusiasm here on WISH. You are doing a great job and I'm really proud of you.
<b>anniet</b> Wait a second, I'm rubbing my eyes here, are those sad smilies I see on your post???? Are you really <i>sad</i> because you lost almost half a pound? Honest? Hmmmm.....how about <i>this</i>.....how about some bouncing smilies, instead? Let's see.....

<b> I lost .4 pounds this week!!!!</b>
Oh yeah...that's <i>much</i> better. I'll bet everyone agrees with me on this one, too.
Your friends are right. You are building muscle and muscle weighs more than fat. You are doing great with your weight training! Good job.
Be proud of yourself, anniet, we're all proud of you.
<b>becka</b> Hurray for you! Look how well you are doing. Your motivation and determination are a great example for me to follow.
That new clippie looks great on you. Don't get too attached. I'm willing to bet cash money that you will be trading up to the 15 pound loss clippie very soon.
Good job, Becka. I'm proud of you but not surprised. I knew all along that you could do this!
<b>CrzyforPiglet</b> <i>YEEEEHAAAA!!!!</i> Sorry, I lapsed into Texan there for a minute
What a great loss you had this week. Pleasant surprises are the best part of weigh ins

2.5 pounds is a terrific loss. It's such an empowering feeling, isn't it? No matter how much you lose you know you have taken control and that you are succeeding.
I love Toronto. My favorite restaurant is Ella's on Danforth. Great Greek food to be had there. YUM, I would love some of their souvlaki and taramasalata right now...oooh...and a greek salad with lots of those wonderful greek olives. I think that would all be Atkins friendly foods, too. Have a great trip and just make the best food choices you can. Try to have lots of fun.
I'm proud and happy for you. Way to go!
<b>DiznEeyore</b> Okay, you know the rules. We don't dwell on the past, here on WISH, we only concern ourselves with right now. The past is behind us, it's time to forget about those slips and concentrate on what we are going to do right now.
How neat that you only gained .5 pounds. I'll bet you drop that and more this week. You can do this, I believe in you.
<b>kamgen</b> Oh, Kamy what a great loss you had this week. Two pounds is a terrific loss, good for you.
You are doing so well and you have been so successful that I can't help but feel very proud of you. You are so determined and motivated that you motivate me. Thank you!
<b>Rhonda</b> Look at how calmly you said that, "down a couple more this week." You are just cool as a cucumber, aren't you? No big deal just lost a couple more this week
You are doing so well. I know I can always count on you for encouragement and your Atkins expertise has really been helpful to me. Congratulations on your loss and keep up the good work. You're really good at this weight loss stuff.
<b>Jiminy102</b> Keep this up and you will be 26 pounds lighter in the space of a year. That's a really good loss in my book.
Congratulations on losing another 1/2 pound and thank you for helping me stay focused and motivated.
<b>AWilliams</b> WOO HOO!!! Another two pounds gone forever! You are doing so well. I'm really proud of you.
I have no doubt that you will reach your goal within that time frame--17 days?--cinchie. You are just so good at this losing stuff
<b>lmhall2000</b> I think you posted about this on the check in thread for 4/6. But that's okay, I loved reading about it again
Congratulations, losing 6 pounds in barely two weeks is a great accomplishment. Isn't it a great feeling? You are really doing so well and I'm truly proud of you. Keep up the good work.
<b>perdidobay</b> Hurray!!!! 2.5 pounds gone forever. Look at you go, you are doing very well.
I hope you are proud of yourself because we're all proud of you

Good job!
<b>TCKK</b> Wow! Look at you. You are really good at this stuff. You have done so well. Losing 1.2 pounds in a week is excellent. It took me forever to get my 5 pound loss clippie, too. Don't get to attached to this one, you will be trading up to the 10 pound loss clippie very, very soon. I am absolutely sure of that!
Just keep it up, you will be absolutely svelte by the time you are finished with this project.
<b>perfectmatch300</b> Way to go! The slower you lose the better chance you have to keep this weight off. A one pound loss is something to be proud of. You are doing so well, Nancy, I'm really proud of you.
<b>Tiger Lily 03</b> How great that you lost 1/2 pound even though you weren't strict about your eating plan. You must have been doing lots of stuff right!
Now onward and downward. Just think how much weight you will be able to lose when you are actually more careful about following your eating plan. You can do this. I'm really glad to see you posting on WISH again. Don't you know that we miss you when you don't visit?
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